Monkey Boxing: The Connection Between Primates and Martial Arts in Ancient China

Last updated: 12-11-2021

Look up the terms “monkey” or “ape” in the dictionary and you’ll find that they serve as verbs meaning to mimic the movements or actions of another. This is because monkeys and apes have a propensity for observation and mimicry. Being primates ourselves, humans are no different. But interestingly this mimicry sometimes mirrors our primate cousins. Chinese martial arts, for example, has developed several primate-based fighting arts, including White Ape Connected Arms boxing (Baiyuan tongbei quan, 白猿通背拳) and several flavors of Monkey boxing (Houquan, 猴拳), and other styles have even adopted primate techniques, such as the monkey footwork of Praying Mantis boxing (Tanglang quan, 螳螂拳). Humans have long marveled at the physical prowess and acrobatic mastery of apes and monkeys. So it’s only natural that boxers would want to incorporate the powerful arm movements and awe-inspiring leaps and flips of primates into various fighting arts. But how long have our cousins been associated with martial arts in Chinese culture, and when and how did primate-based martial arts develop?

Two approaches can be used in an attempt to answer both questions. The first method involves charting similarities in techniques shared between modern regional primate-based Chinese martial arts styles and relying on folk lineages, ethnographic data, and (when possible) historical manuals to discover the earliest vestiges of primate boxing in China. A second method is to search for references to primate-based martial arts in the historical record. A benefit of the first approach would be pinpointing the areas in China where these styles likely first emerged in recent history. The downside is that martial arts are passed from teacher to student via embodied practices (e.g. fist and weapons forms and sparring), often without the material being recorded in a manual. This means such styles can’t be reliably traced beyond a certain time period. A benefit of the second approach is that it provides a deeper view of history, giving the researcher license to record not only the odd mention of historical boxing styles but also associations between primates and weapons and other forms of physical exercise in ancient folklore, literature, medicine, and religion. Obviously, the best approach would be a combination of the two. However, I lack the necessary encyclopedic knowledge of Chinese martial arts techniques. Such a grand project will have to wait for a more qualified researcher. I have instead decided to adopt the second approach.

This article is divided into five sections. The first presents a folk history for Tai Shing Pek Kwar, a popular modern form of Monkey boxing, to serve as an example of how such styles can be created. The second provides three references to premodern Monkey boxing appearing in military and travel writings of the 16th-century during late Ming (1368-1644), pointing to the commonplace nature of the style. Here I suggest the lack of evidence for pre-Ming references to primate-based boxing points to the style emerging during this time. This section also gives examples of armed techniques associated with apes in military literature of the 16th and 17th-century. The third discusses the story of the noted literary monkey hero Sun Wukong (孫悟空), his portrayal as a master of armed and unarmed fighting, and how he bridges the gap between the aforementioned lack of pre-Ming boxing references and older material associating apes and monkeys with armed combat. The fourth presents ancient stories pitting a magic white ape against the martial skills of legendary Chinese heroes, including the archer Yang Youji (養由基, 7th-c. BCE) and the swordswoman the Maiden of Yue (Yuenu, 越女, 5th-c. BCE). And the fifth discusses ancient animal mimicry and suggests primate-based boxing is tied to war-like shamanic totemic dances and yoga-like daoyin calisthenics (8th-c. to 2nd-c. BCE). [1]

I. Tai Shing Pek Kwar Monkey boxing

There are three main styles of monkey boxing:

  • Shaolin Monkey – This combative style is said to have developed among various animal styles at the famed Shaolin Monastery (Shaolin si, 少林寺) in Henan province, China. Matsuda (2013) claims this particular style to be thousands of years old (p. 50); however, this has no basis in history, as will be explained below.
  • Wushu Monkey – This modern, non-combative style focuses on gymnastic leaps and flips for entertainment purposes. It is used in both Chinese opera and the floor routines of form competitions (video 1) (Matsuda, 2013, pp. 54-56).
  • Tai Shing Pek Kwar Monkey – This is the Cantonese variant of the Mandarin Dasheng Pigua men (大聖劈掛門), or the “Great Sage Ax School” of boxing. This combative style is said to be quite young, being a little over 100 years old (Matsuda, 2013, p. 56).

To this I add one more:

Video 1 – The first half of this video shows a youth performing Wushu Monkey for a form competition.

Tai Shing Pek Kwar is a combination of two different styles. The first, which I will only describe briefly, is Pek Kwar kyun (Pigua quan, 劈掛拳), a style that mimics the swinging of an ax, relying on the lively arm movements to generate power much like the Choy Li Fut style of southern China. It is said to have been created over two hundred years ago in Shandong (northern China) by a woodcutter named Ma Chi Ho (Matsuda, 2013, pp. 64-68). The weapons practiced by this style include the double-edged sword (jian, 劍), the single-edged saber (dao, 刀), and the staff (gun, 棍) (Matsuda, 2013, pp. 70-75).

The Tai Shing kyun (Dasheng quan, 大聖拳) style is said to have been founded in northern China around the year 1911 (the end of the Qing dynasty) by a prisoner named Kou Si (寇四). [2] After being sent to jail for murder, Kou discovered his cell faced a forest where he could observe the day-to-day lives of a troupe of monkeys. He noted five distinct behaviors among them that, when combined with his knowledge of Great Earth boxing (Di tang quan, 地趟拳), a type of ground combat, could be adapted for fighting.

  1. Lost Monkey (Mi Hou, 迷猴) – This form mimics the behavior of a frightened monkey, comprising periods of attack and retreat, with lots of rolling, low kicks, and quick, frantic running low to the ground (video 2).
  2. Stone Monkey (Shi Hou, 石猴) – This form mimics the behavior of an enraged alpha male, comprising slower but drastically more powerful fist, elbow, and knee strikes, all of which are delivered from a low stance.
  3. Tall Monkey (Qi Hou, 企猴) – This form mimics the behavior of a tall monkey, comprising longer, quicker swinging arm strikes and higher-level kicks.
  4. Drunken Monkey (Zui Hou, 醉猴) – This form mimics the behavior of intoxicated monkeys, comprising falls, swaying motions with broken footwork, and circular punches, all of which are delivered from a low stance.
  5. Wooden Monkey (Mu Hou, 木猴) – This form mimics the behavior of an intelligent, deceptive monkey, comprising quick, low attacks and rolls similar to the Lost Monkey, but feigning retreat only to turn and unleash strikes upon the pursuing opponent.

After perfecting the style, Kou Si is said to have named it “Great Sage boxing” in honor of the monkey hero Sun Wukong (Matsuda, 2013, pp. 86-116). This is a reference to the title taken by the character during his rebellion against heaven (see section III below). The weapons practiced by this style include the staff and the metal ring (Matsuda, 2013, pp. 118-131).

Video 2 – The Lost Monkey form.

II. Primates and martial arts during the Ming

Textural evidence for Monkey boxing actually predates Kou Si’s lineage, appearing in late Ming dynasty (1368-1644) records. The first reference appears in the eighteen volume edition of famed general Qi Jiguang‘s (戚繼光, 1528-1588) (fig. 1) New Treatise on Military Efficiency (Jixiao Xinshu shiba juan ben, 紀效新書十八卷本), a military training manual completed in 1561 or 1562. The fourteenth chapter, titled “Chapter on the Fist Canon and the Essentials of Nimbleness” (Quanjing Jieyao Pian, 拳經捷要篇), reads:

Among the past and present fist specialists, the Song Great Founder had the Long Fist system with thirty-two positions. Moreover there are six pace and fist techniques, the Monkey Fist, and the Feinting Fist. The famous positions each have their own names, but in reality they are quite similar and scarcely differ from one another (Gyves, 1993, p. 34).

While Qi believed boxing had no place in armed conflict, he thought such training was useful as it strengthened soldiers’ bodies, coordinated their limbs, improved their weapons skills, and bolstered their courage (Gyves, 1993, pp. 33-37). Qi gathered what he considered the most efficient techniques to achieve this goal, meaning he consulted with many martial artists in the process. The fact that he mentions Monkey boxing suggests it was a common style among fighters of this time.

Qi Jiguang statue (Fuzhou) - small

Fig. 1 – A modern statue of General Qi Jiguang (larger version). Originally found on Wikipedia.

The second reference appears in Zheng Ruozeng’s (郑若曾, 1505-1580) Strategic Situation in Jiangnan (Jiangnan jinglue, 江南經略, 1564), which was written in response to the ever-present threat of the Woukou (倭寇), a conglomeration of Japanese, Chinese, and Korean sea bandits, invading China’s coastline. In the eighth volume, Zheng provides a long list of armed and unarmed martial arts, including the “thirty-six roads (forms) of Monkey boxing” (Houquan sanshiliu lu, 猴拳三十六路) (Zheng, 1564). Again, this suggests Monkey boxing was quite common.

The third appears in scholar Wang Shixing’s (王士性, 1547-1598) A Journey to Mt. Song (Song you ji, 嵩遊記), a travel log of the mountain on which the famed Shaolin monastery is located:

Martial monks again each came to present skills. With fists and staves contending, they struck as if flying. Their teacher with folded hands looked on. Among them was a monkey striker, spinning and leaping, just like a monkey… (Wells & Chang, 2004, p. 23).

This shows a single Shaolin warrior monk practiced Monkey boxing. But does this mean the style was part of the monastery’s official curriculum at this time? The answer is no. According to Shahar (2008), textual evidence suggests Shaolin officially took up boxing in the proceeding 17th-century, and the first styles practiced were Drunken Eight Immortals boxing (Zui baxian quan, 醉八仙拳) and Lost Track boxing (Mizong quan, 迷蹤拳), possibly followed by Plum Flower boxing (Meihua quan, 梅花拳) in the 18th-century. The monks adopted pugilism as a form of calisthenic exercise, later combining it with Daoyin (導引) calisthenics and spirituality to create a new form of self-cultivation. [3] Prior to this, the Shaolin monks were only known for their proficiency with the staff. Therefore, given the seeming commonplace nature of Monkey boxing during the late Ming, the monk could have learned the style from an outside source.

Modern folklore associated with one primate-based style, White Ape Connected Arms Boxing (Baiyuan tongbei / bi quan, 白猿通背 / 臂拳), traces its origins to religious and military figures of the Song dynasty (960-1279), centuries prior to the Ming (Lu, 2006, pp. 103-105, for example). However, it should be said that having a Song-era foundation is a reoccurring theme in many martial arts legends. For instance, the famed Song general Yue Fei (岳飛, 1103-1142) is commonly attributed Eagle Claw boxing (Yingzhao quan, 鷹爪拳) and Form-Intent boxing (Xingyi quan, 形意拳) (Liang & Yang, 2002, pp. 15-16, for example). But textual evidence for these styles don’t appear until the Ming and Qing, respectively. [4] Most importantly, the oldest source associated with White Ape Connected Arms Boxing, titled the Connected Arms Boxing Manual (Tongbi quan pu, 通臂拳谱), was written during the late Ming and finally published in 1665 during the early Qing (List of surviving Ming period martial arts, 2017). Likewise, concrete references to primate-based boxing do not predate the Ming. This might suggest such styles arose during this time when there was an explosion in the popularity of pugilism. But this tells us nothing about how primate-based boxing may have developed. The history of animal mimicry in Chinese martial arts can be traced to much older concepts based in medicine and religion. This is discussed in section V below.

Japanese and ape sword-fighting combination - small

Fig. 2 – A compilation of images of the sword-fighting apes from the Collection of Military Works (c. 1621) (larger version). By the author. Fig. 3 – A compilation of the original stick figures and Japanese calligraphy from the fourteen volume edition of the New Treatise on Military Efficiency (1584) (larger version). From Qi, 1584/2001, p. 83. Note the similarities in stance and the position of the blades. 

As for the association between primates and armed combat during the Ming, the animals are occasionally referenced in the named fighting techniques of military literature. For example, the tenth volume of Qi Jiguang’s aforementioned manual includes a feinting lance technique titled “White Ape Trailing Sword Stance” (Baiyuan tuo dao shi, 白猿拖刀勢) (Yang & Xie, 1995, p. 336). The 35th volume of the Collection of Military Works (Wubei zhi, 武備志, c. 1621), a Ming treatise on military armaments and fighting techniques compiled by Mao Yuanyi (茅元儀, 1594-1640), includes “White ape exits cave” (Baiyuan chudong shi, 白猿出洞勢), a stance appearing in the sequence for an overhead sword guard. [5] (Incidentally, this is also the name of a fist set practiced in some lineages of Praying Mantis boxing). Additionally, the same volume includes a two-section sword manual, the first section of which portrays fanciful images of apes practicing with the “Sprout saber” (miaodao, 苗刀) (Mao, 1621), a long, two-handed blade similar to the Japanese Katana (fig. 2). These strange images differ from the human-based figures in the rest of the source. It’s important to note that the original sword manual, called Saber Techniques of the Xinyou-era (i.e. 1561) (Xinyou daofa, 辛酉刀法), is taken directly from the fourth volume of the revised fourteen volume edition of Qi’s New Treatise on Military Efficiency (Jixiao Xinshu shisi juan ben, 紀效新書十四卷本, 1584). The first of the aforementioned two sections reproduces a series of sword-wielding stick figures taken from a Shadow School (Kage-ryu, 影流 / 陰流) manual of Japanese sword fighting. The section is prefaced by lively Japanese calligraphy, and the few words recognizable to readers of Chinese include “ape flying” (yuanfei, 猿飛) and “ape returning” (yuanhui, 猿回) (fig. 3), both of which are Kenjutsu techniques still practiced today (video 3). [6] This then might explain why the stick figures were changed to apes when the material was reproduced in the Collection of Military Works decades later. But I would also like to suggest that the change (as well as the allusion to the sword-wielding white ape from the lance technique mentioned earlier) was influenced by a famous first-century Chinese story about a talented swordswoman who has her skills tested by a magic white ape. This is discussed in section IV below.

Video 3 – A modern demonstration of the “ape-flying” technique.

III. Sun Wukong the Monkey King

By far, the most famous weapon-bearing primate of the late Ming-period is Sun Wukong (a.k.a. “Monkey”), the simian protagonist of the highly popular Chinese novel Journey to the West (Xiyouji, 西遊記, 1592). According to the tale, the stone-born monkey rules a mountain utopia before learning magic, martial arts, and the secret of immortality under a Buddho-Daoist sage. He soon thereafter acquires a magic, size-changing iron staff, which he uses to wage war against the celestial realm (fig. 4), proclaiming himself the “Great Sage Equaling Heaven” (Qitian Dasheng, 齊天大聖, hence the name for Kou Si’s Monkey boxing). But his rebellion is eventually quelled by the Buddha, who imprisons the indestructible monkey demon beneath a mountain for his crimes. Five hundred years later, the repentant immortal is called upon to use his great strength, martial arts, and powers of transformation to protect the monk Tripitaka on a journey to procure scriptures from India.

Mr. Li's Criticism - Detail of Monkey fighting Heaven (small)

Fig. 4 – A woodblock print of Sun Wukong fighting the heavenly army with his magic staff (larger version). From Mr. Li Zhouwu’s Literary Criticism of Journey to the West, late 16th-century. 

The narrative portrays Sun as a well-rounded martial artist proficient in both weapons and boxing. For example, during his rebellion with heaven, he trains his monkey children as soldiers, teaching them troop movement and weapons, including swords, spears, axes, and bows and arrows. But he is best known for his skill with the staff (fig. 5). One episode sees Monkey give a display of his martial prowess while he and his master travel through a spooky mountain. His skill is so great that the story likens it to the strategy taught in two of the Seven Military Classics of China: 

“Going through this tall mountain and rugged cliff must have made master [Tripitaka] rather apprehensive, that’s all. Don’t be afraid! Don’t be afraid! Let old Monkey put on a show for you with my rod to calm your fears somewhat.” Dear Pilgrim! Whipping out his rod, he began to go through a sequence of maneuvers with his rod as he walked before the horse: up and down, left and right, the thrusts and parries were made in perfect accord with the Six Secret Teachings and Three Strategies [Liu Tao San Lue, 六韜三略)]. [7] What the elder saw from the horse was a sight incomparable anywhere in the world (Wu & Yu, 2012, vol. 2, p. 105).

Sun Wukong In-Flames action figure - small

Fig. 5 – A modern action figure of Sun Wukong with his magic staff (larger version).

Furthermore, Monkey displays a mastery of unarmed fighting (fig. 6) in two episodes. A poem in chapter 51, for example, is important because it describes a battle between Sun and a rhinoceros demon in which they use real boxing techniques, many of which are still known and practiced to this day:

Hitching up his clothes and walking forward, the fiend assumed a boxing posture; his two fists upraised looked truly like two iron sledge hammers. Our Great Sage also loosened his legs at once and moved his body to attack; right before the cave entrance, he began to box with the demon king. This was quite a fight! Aha!

Opening wide the “Four Levels Posture”;
The double-kicking feet fly up.
They pound the ribs and chests;
They stab at galls and hearts.
“The Immortal pointing the Way”;
“Lao Zi Riding the Crane”;
“A Hungry Tiger Pouncing on the Prey” is most hurtful;
“A Dragon Playing with Water” is quite vicious.
The demon king uses a “Serpent Turning Around”;
The Great Sage employs a “Deer Letting Loose its Horns.”
The dragon plunges to Earth with heels upturned;
The wrist twists around to seize Heaven’s bag.
A green lion’s open-mouthed lunge;
A carp’s snapped-back flip.
Sprinkling flowers over the head;
Tying a rope around the waist;
A fan moving with the wind;
The rain driving down the flowers.
The monster-spirit then uses the “Guanyin Palm,”
And pilgrim counters with the “Arhat Feet.”
The “Long-Range Fist,” stretching, is more slack, of course.
How could it compare with the “Close-Range Fist’s” sharp jabs?
The two of them fought for many rounds—
None was the stronger, for they are evenly matched (Wu & Yu, 2012, vol. 3, pp. 12-13).

While the techniques are not Monkey boxing, the narrative certainly helped solidify the connection between primates and martial arts during the late Ming when references to the style were recorded.

boxing

Fig. 6 – Sun teaching a young human apprentice martial arts. Drawing by Celsohenrique on deviantart (larger version).

Sun Wukong’s image as a master of armed and unarmed combat led to his veneration among northern Chinese martial artists at the end of the Qing. As noted in this article, fighters of the anti-foreign Boxer Rebellion (1899-1901) were known to channel the spirit of the Monkey King (among other deities) in order to gain his martial prowess. A German catholic missionary active in Shandong in the late-19th and early-20th-century recorded how four boxer youths were chosen as possible vessels, and after a ritual enticed the deity to earth, the “possessed” individual performed a frightening saber dance, indicating the Great Sage had taken control. Additionally, Dudbridge (1970) cites one 17th-century source that describes Sun’s veneration in the southern Chinese province of Fujian for “appear[ing] in the clouds to beat back an attack from Japanese pirates” (p. 158). This refers to the preceding 16th-century when China’s coast was plagued by the aforementioned Wokou pirates. Interestingly, Sun Wukong fighting pirates puts him in the same company as the Shaolin warrior monks, who used their martial arts skills to rout the same bandits during the 1550s (Shahar, 2008, pp. 68-70).

Better Kaiyung Temple Monkey (Zayton-Quanzhou) - small

Fig. 7 – The Monkey Pilgrim stone relief carving, 1237, from the Kaiyuan Temple Western Pagoda, Quanzhou City, Fujian Province, China (larger version).

Monkey is important to this study because he bridges the gap between the lack of pre-Ming references to primate-based boxing and older material associating apes and monkeys with armed combat. Sun first appears as the “Monkey Pilgrim” (Hou xingzhe, 猴行者) in The Story of How Tripitaka of the Great Tang Procures the Scriptures (Da Tang Sanzang qujing shihua, 大唐三藏取經詩話), a seventeen chapter storytelling prompt dated to the late 13th-century. The narrative presents our hero wielding two staves, one a golden-ringed monk’s staff and the other an iron staff, in defense of his Buddhist master. These two staves would later be combined by storytellers to create his signature weapon.

Older still, the Kaiyuan Temple (Kaiyuan si, 開元寺) of Fujian is home to a nearly life-sized carving of the hero (fig. 7), who is presented as a saber-wielding guardian deity. He appears alongside other such wrathful gods, as well as bodhisattvas, arhats, patriarchs, and eminent monks, on a stone pagoda that was erected in the year 1237. So Monkey was associated with various weapons as far back as the 13th-century.

Han-era Stone tomb rubbing showing a white ape - small

Fig. 8 – A Han-era stone tomb rubbing showing a sword-wielding hero striking at a fleeing white ape (center). A woman can be seen held captive in a teardrop-shaped cave (left). The hero is followed by an assistant beating a gong (right) (larger version). From Wu, 1987, p. 88.

Apart from possible Indian influences, Sun Wukong’s origins can be traced to a body of Han (206 BCE-220 CE) and Tang (618-907 CE) dynasty tales in which a magical white ape or gibbon (baiyuan, 白猿) kidnaps human woman and spoils their innocence (fig. 8). For example, the unnamed primate antagonist of “A Supplement to Jiang Zong’s Biography of a White Ape” (Bu Jiang Zong baiyuan zhuang, 補江總白猿傳, c. late 7th-c.) is described as a 1,000-year-old hermit who lives in a mountain utopia, practices Daoist longevity arts, wields the power to fly and change his shape, and has supernatural strength and an iron-hard, nigh-invulnerable body immune to most efforts to harm him. Most importantly, he is depicted as a master of armed combat, one displaying a fondness for sword dancing. His blade is said to “circl[e] his body as fast as lightning and as round as a full moon”. [8] As noted above, this is not the first story involving a magic white ape who is fond of swordplay. 

IV. Magic apes and ancient Chinese heroes

The Chinese classic the Water Margin (Shuihu zhuan, 水滸傳, c. 1400) describes the literary heroes Hou Jian (侯健), Lin Chong (林沖), and Zhang Qing (張清) (fig. 9) each having ape-like arms, denoting their great strength and agility. This same nickname was applied to powerful archers of the past. Ma (2010) writes:

[I]t is said that the Xiongnu warrior Liu Chong ‘had arms like an ape, was skilled at archery (yuanbei shanshe 猿臂善射), and could pull a bow of three hundred jin’ 斤(Book of Wei《魏書》). Similarly, History of Ming describes General Chang Yuchun 常遇春 as ‘distinguished looking, with peerless courage and strength, had arms like those of an ape and was skilled at archery’; and in the same vein, Tang poet Cui Daorong 崔道融 wrote that ‘the ape-armed general runs as if on wings, sparing no one with his bow from a hundred paces’ (General Li’s Biography [Ti Li jianjun zhuan 題李將軍傳]) (p. 24).

Zhang Qing (Water Margin hero) with Sun Wukong tattoo - small

Fig. 9 – A woodblock print of the hero Zhang Qing by Kuniyoshi produced between 1827 and 1830 (larger version). It is part of the artist’s “One of the 108 Heroes of the Popular Water Margin” series (Tsuzoku Suikoden goketsu hyakuhachinin no hitori, 通俗水滸傳濠傑百八人一個). Original image found here. Look closely and you’ll notice that the tattoo on Zhang’s back portrays Sun Wukong producing magical clones of himself from his mouth.

Oddly enough, the earliest tales mentioning archers and magic white apes do not liken one to the other. In fact, they are diametrically opposed. For example, a third-century BCE tale about the famed archer Yang Youji (養由基, 7th-c. BCE) portrays the creature as an elusive target for his arrow:

Once in the palace of Jing 荊 there was a supernatural white ape. Even the skillful archers of Jing could not hit it. Then the king of Jing asked … Yang Youji to shoot it. Yang straightened his bow and went to the palace with arrows in his hands. Before shooting he aimed at a place where the [moving] ape had not yet arrived. When he let the arrow fly, the ape fell immediately. Thus Yang Youji could be called the archer who could hit a target before it was there (Wu, 1987, p. 103; see also Gulik, 1967, p. 41).

A similar version of the tale states the ape recognizes Yang’s supernatural skill, anticipating the arrow and crying out in pain moments before actually being struck (Wu, 1987, p. 103; Gulik, 1967, p. 41).

Perhaps the most famous story associating the magic white ape with martial arts is the “Maiden of Yue” (Yuenu, 越女, 1st-c. BCE), named after its protagonist, a peerless swordswoman of the 5th-century BCE. The story describes how she participates in a sparring match with the shape-changing ape:

The Young Woman of Yue travelled north for her audience with the king [Goujian of Yue]. On the way, she met an old fellow who said his name was “Old Mr. Yuan” [Yuan Gong, 袁公].

He said to the young woman, “I hear you fight well with a [sword]. I’d like to see a demonstration.”

She replied, “I wouldn’t presume to keep anything from you: you are welcome to test my skill, Sir.”

So Old Man Yuan drew out a length of Linyu bamboo. But the bamboo was rotten at one end. The end fell to the ground and the young woman immediately snatched it up. The old man wielded the top end of the staff and thrust towards the young woman, but [she] parried straight back, thrust three times, and finally raised her end of bamboo and drove home her attack against Old Man Yuan [fig. 10]. Old Man Yuan hopped off up a tree, turning into a white ape [baiyuan, 白猿, hence the surname]. Then each went their own way, and she went on to meet with the king. [9]

Upon meeting the king, the Maiden reveals the secret to her fighting ability is the application of yin and yang energy, which are metaphorically described as the opening and closing of large and small swinging doors. This is “[t]he earliest extant published exposition of [the] theory applied directly to the martial arts” (Henning, 2001, p. 746), predating the artificial categorization of Chinese boxing into “internal” (neijia, 内家) and “external” (waijia, 外家) styles during the 17th-century (Henning, 2007, p. 26). Therefore, the importance of the story in the annals of Chinese martial arts history can’t be overstated. Nor can the inclusion of the white ape. His supernatural challenge and subsequent defeat respectively tests and confirms the effectiveness of the theory.

This tale likely influenced the association between white apes and swordplay in later sources, such as the sword-dancing antagonist of the Tang-era “Supplement to Jiang Zong’s Biography of a White Ape” (section III) and the sword-wielding primates of military literature (section II). For example, “White Ape Trailing Sword Stance”, the aforementioned feinting lance technique from New Treatise on Military Efficiency (c. 1561/1562), may refer to Old Mr. Yuan’s defeat.

Maiden of Yue vs Old Man Yuan (the white ape) - small

Fig. 10 – A modern drawing of the Maiden of Yue fighting Old Mr. Yuan by martial historian Stan Henning (larger version). From Henning, 2007, p. 24.

Our heroes’ respective stories make no reference to animal mimicry, the cornerstone of primate-based boxing. In fact, it’s the reverse in the second narrative: an ape mimics man. [10] The tales instead promote the idea of trained human skill conquering the raw, often magical, power of nature. In the case of the Maiden of Yue, her mastery of yin and yang energy enabled her to best the magic white ape. Yang Youji is more of a mythic figure capable of miraculous feats, such as sinking an arrow into a boulder simply because he mistook it for a rhino (i.e. mind over matter) (Selby, 2000, p. 131). But he succeeded in falling a white ape when many archers failed. These tales are therefore the antithesis of primate-based boxing, representing what might have been considered more “civilized” or “noble” forms of martial arts, namely the armed disciplines of archery and swordplay.

V. Animal mimicry in Chinese medicine and religion

I suggested above that primate-based styles may have arisen during the Ming. But how the styles developed is likely tied to the long history of animal mimicry in China. For example, around the year 60 BCE (during the Han), the courtier Tan Changqing (檀長卿) is said to have been reprimanded for violating ritual norms by performing the dance of the “dog and macaque combat” (wu wei mu hou yu gou dou, 舞為沐猴與狗鬭) while at a drunken party (Harper, 2001, p. 18). This dance may have some connection to a funerary motif appearing in Han-era stone tombs in which dogs are shown intimidating apes, the motif representing the conquering of evil influences. [11] Tan’s display can’t be assigned a martial role, however, because it was likely a comical pantomime. [12] But this shows mimicking primates served a variety of purposes in Chinese culture.

Primate-based movements figure in a number of ancient therapeutic exercises. For instance, the monkey appears in the Five Animals’ Frolic (Wuqin xi, 五禽戲), a 3rd-century system of daoyin calisthenics, which mimics the movements or behaviors of the tiger, deer, bear, monkey, and bird (in that order), each animal set strengthening a particular area of the body (Kohn, 2008, pp. 163-169). Movements mimicking the bear, monkey, and bird actually predate this system, appearing among forty-four exercises listed in the Illustrations of Guiding and Pulling (Daoyin tu, 導引圖, 168 BCE), the oldest known diagram of daoyin exercises, discovered in Mawangdui (馬王堆) (fig. 11 and 12). Primate-based exercises include the “Monkey Bawling to Pull Internal Hotness” (muhou guan yinling zhong, 沐猴灌引靈中) (#35) and “Gibbon Shouting” (yuanhu, 猿謼) (#40) (fig. 13 and 14) (Harper, 1998, pp. 315 and 316). [13]

The Masters of Huainan (Huananzi, 淮南子, 139 BCE), a compendium of Daoist, Confucian, and Legalist thought, references another primate-based daoyin set in a section criticizing such exercises as inferior to spiritual cultivation:

If you huff and puff,
exhale and inhale,
blow out the old and pull in the new,
practice the Bear Hang [xiongjing, 熊經], the Bird Stretch [niaoshen, 鳥伸],
the Duck Splash [fuyu, 鳧浴], the Ape leap [yuanjue, 蝯躩],
the Owl Gaze [chishi, 鴟視], and the Tiger Stare [hugu, 虎顧]:

This is what is practiced by those who nurture the body. They are not the practices of those who polish the mind (Liu & Major, 2010, p. 236).

Daoyin tu - Original, reconstruction, monkey and gibbon - 35 and 40

Fig 11 – (Top left) The Illustrations of Guiding and Pulling, 2nd-c. BCE, paint on silk, 142 x 70 cm (55.9 x 27.5 in) (larger version). Image originally found here. Fig. 12 – (Top right) A modern reconstruction (larger version). Image originally found on Wikipedia. Harper (1998) warns such reconstructions “should be regarded as conjectural in many details” since the original is in such poor condition (p. 191). Fig. 13 – (Bottom left) The reconstruction of “Monkey Bawling to Pull Internal Hotness” (larger version). Fig. 14 – (Bottom right) The reconstruction of “Gibbon Shouting” (larger version).

These therapeutic exercises likely find their origin in ancient Shamanic animal dances designed to drive away demonic illness and influences (Harper, 1985, pp. 487-488). One such dance was the seasonal Da Nuo (大儺 / 難; Jp: Tsuina, 追儺) ritual in which a bearskin-clad exorcist (Ch: fangxiangshi; Jp: hōsōshi, 方相氏) and his army of fur, feather, and horn-clad youths, representing twelve animal deities, expelled evil spirits from human dwellings. Evidence suggests it may have been performed as early as the Shang (17th to 11th-c. BCE), but the earliest concrete references come from the Eastern Zhou (8th to 3rd-c. BCE) (Poo, 2009, p. 286). What’s interesting for our purposes is that the exorcism has a martial aspect; not only does the exorcist bear a lance and shield for ritual combat (fig. 15), but also the group travels throughout the given location dancing and shouting, with the youths beating drums and commanding twelve spirits by name to devour or eviscerate anthropomorphic representations of malevolent influences (Poo, 2009, pp. 287-288). So by wearing animal products, the exorcist and his ritual army gained the strength of animal deities to combat dark forces.

Nuo exorcist expelling demon (Hayaike Yu Okami and Oni Yarai) - small

Fig. 15 – A Japanese woodblock print portraying the Da Nuo exorcist expelling a “pestilence” spirit with his lance and shield (larger version). Originally found here. Note the four-eyed mask. This is based on the four golden-eyed bear skin worn by the exorcist in ancient Chinese records (Poo, 2009, p. 287).

It’s possible that the “twelve animals” of the Da Nuo exorcism refer to some precursor of the Chinese zodiacal animals (rat, ox, tiger, rabbit, dragon, snake, horse, goat, monkey, rooster, dog, and pig). If true, monkey fur could have been among the animal products worn by the ritual army. After all, monkeys have long been associated with curing illness and expelling evil in East Asia. [14] A modern example of exorcists who don monkey fur are the shamans of the Qiang ethnic group of Sichuan. The Qiang worship monkeys as the source and savior of their sacred knowledge, as well as the progenitor of their people, the latter being a myth cycle common among ethnic groups of Tibet and southwestern China.

Henning (2001) highlights the connection between animal totemism and animal boxing:

Another view is that at least some animal forms may hark back to a distant totemic past that still occupies a place in the Chinese psyche. This totemic influence is difficult if not impossible to trace in majority Han Chinese boxing styles; however, it can be seen in the combination of martial arts and dance practiced by some of China’s many national minorities. Cheng Dali, in his Chinese Martial Arts: History and Culture, points to Frog Boxing, practiced by the Zhuang Nationality of the Guangxi Zhuang Autonomous Region, as an example, the frog being considered their protector against both natural and man-made disasters (p. 16).

Therefore, the primate-based martial arts of the Ming could descend from totemic mimicry of apes and monkeys in Chinese spiritual practices. The development could have gone something like this:

  1. Early shamanic dances drawing on the totemic power of primate deities (via their fur) to exorcise evil influences through ritual combat, including the bearing of weapons, drumming, dancing, and the shouting of spells.
  2. The animal fur and martial dancing give way to calisthenics drawing on primate mimicry to expel sickness and strengthen the body.
  3. These calisthenic movements are adapted for fighting.

It’s even possible that the war-like shamanic dancing gave way directly to boxing. Martiality (wu, 武) and dance (wu, 舞) have long been associated in Chinese history, for drums and gongs were used to direct the movements of both troops and dancers (Lorge, 2012, p. 26-27). Musical accompaniment remains a staple of folk martial arts performances. A modern example of totemic mimicry, dancing, and martial arts is the Lion Dance (wushi, 舞獅) popular in Asian communities throughout the world (video 4).

Video 4 – Five lion dancing teams performing before a crowd. 

VI. Conclusion

Apes and monkeys have been associated with armed and unarmed martial arts in Chinese culture for over two thousand years. Tai Shing Pek Kwar, a popular modern combat style of Monkey boxing created in the early 20th-century, is predated by even older instances of Monkey boxing alluded to in military and travel writings of the 16th-century, suggesting it was a common form of pugilism. Additionally, military literature of the 16th and 17th-century associates white apes with swordplay. The lack of historical references to primate-based boxing prior to the Ming (1368-1644) suggests such styles developed during the explosion in popularity of pugilism at this time. The image of the highly popular late Ming literary monkey hero Sun Wukong as a master of armed and unarmed martial arts, as well as his association with staff and sword fighting in 13th-century oral literature and Buddhist art, respectively, helps bridge this gap between the lack of historical boxing references and older material associating primates with armed combat. He can be traced to a body of Han (206 BCE-220 CE) and Tang (618-907 CE) dynasty stories about magic white apes who, due to their supernatural abilities, were portrayed as the ultimate test of a warrior’s martial skills. The most famous of these tells how the Maiden of Yue, a talented swordswoman of the 5th-century BCE, vets her yin-yang theory-based sword style by defeating a white ape-turned-old man in a sparring match. This story is important because it’s the first recorded association of yin-yang theory and martial arts in Chinese history. This tale and another involving the mythic archer Yang Youji are the antitheses of primate-based boxing because each touts the superiority of trained human skill over the raw, magical power of nature. Despite this, animal mimicry played a large role in early therapeutic yoga-like Daoyin calisthenics, such as the Five Animals Frolic (3rd-c. CE) and those appearing in the Illustrations of Guiding and Pulling (168 BCE), which copied the movements of monkeys and apes (among other animals) to strengthen given areas of the body. These exercises likely find their origin in ancient war-like Shamanic animal dances designed to drive away demonic illness and influences, one example being the seasonal Da Nuo exorcism of the Eastern Zhou (8th to 3rd-c. BCE). The Da Nuo exorcist and his ritual army wore animal products (fur, horns, feathers, etc.) to invoke the power of animal deities capable of driving away malevolent forces. Monkey fur may have been worn by members of the ritual army because the animal and its products have long been associated with curing illness and expelling evil in East Asia. Shamans among the modern Qiang ethnic group of Sichuan worship monkeys and draw on the power of their fur to perform exorcisms. Animal totemism plays a part in some animal-based martial arts, such as the Frog boxing of the Zhuang ethnic group. Therefore, the primate-based martial arts of the Ming may have been influenced by the ancient totemic mimicry of apes and monkeys in Chinese spiritual practices, those that formed the basis of later animal-based therapeutic exercises. This is where the historical study would benefit from modern ethnographic field research. A follow-up study might bridge the gap between the historical data and modern practice.


Update: 12-11-2021

I’ve written an article about a white ape immortal associated with revealing heavenly knowledge. One source claims the primate transcendent taught boxing to a modern Chinese monk.

The White Ape Perfected Man: Sun Wukong’s Divine Double

Notes:

1) A shorter paper with a similar focus is Ma (2010). The editor of the Journal of Chinese Martial Studies was gracious enough to provide me with a PDF copy of the article when I was nearing completion of this paper.

2) Regarding the name of the creator of Monkey boxing, Kou Si (寇四), kou (寇) means “bandit, foe, or enemy”. I find this especially interesting given he was imprisoned for murder, the reasons for which range from accidentally killing a villager in a fight to purposely killing a military official to avoid service (Matsuda, 2013, pp. 86-87). It’s possibly this name is simply a folk title given to an unknown creator, or one known to have been active in crime.

3) See chapters three and four.

4) The earliest mention of Eagle Claw appears in Qi Jiguang’s training manual. It refers to “Eagle Claw Wang’s grappling methods” (Yingzhao Wang zhi na, 鷹爪王之拿) (Gyves, 1993, p. 35). Qing-era manuals and family histories suggest Xingyi was created by a certain Ji Jike (姬際可, fl. 1650) (Shahar, 2008, pp. 134-135).

5) For an English translation of the sword technique mentioning the stance, see Chen, 2018, pp. 73-75.

6) Qi, 1584/2001, p. 83. I’m indebted to the operator of the Great Ming Military blog for explaining the connection between the ape images and the visible characters from the Japanese calligraphy, as well as providing me with a digital copy of the fourteen volume edition of Qi’s training manual.

7) The original English translation omits the two named books from the Chinese version. It reads, “…the thrusts and parries were made in perfect accord with the manuals of martial arts” (Wu & Yu, 2012, vol. 2, p. 105).

8) Chen, 1998, p. 84. Some readers may have noticed the sword is a reoccurring theme in Sun Wukong’s history: 1) The Qing-era boxers are said to have performed a saber dance under his possession; 2) he is depicted with a saber on the Kaiyuan temple pagoda in Fujian; and 3) the magic white ape on whom he is likely based loves performing sword dances. In addition, two other sources mention Monkey’s association with the sword. First, a 15th-century Zaju play describes Guanyin giving Sun Wukong a Buddhist saber (jiedao, 戒刀) (apart from other magic items) to protect his master on the eve of their journey. Second, a 17th-century tale set in Fujian describes the Great Sage magically afflicting a merchant with painful leg sores using a “Bodhisattva Saber” (Pusa dao, 菩薩刀).

I don’t think these have any unifying significance, however. For example, the saber requires less training and is cheaper than other implements of war. So it was often the go to weapon for soldiers and bodyguards. Monkey’s association with the saber on the pagoda is likely tied to this same concept. As a guardian deity, he is portrayed with the same weapon used by mortals to protect others in times of need. The magic white ape is portrayed as a Daoist gentleman, one in possession of a pair of treasure swords (baojian, 寶劍), the kind used in Daoist ritual. His fancy for the sword may be based on Old Mr. Yuan from the Maiden of Yue (see section IV). Another literary character with Buddhist sabers is Wu Song from the Water Margin (Shuihu zhuan, 水滸傳, c. 1400). I explain in this article (footnote #2) that his sabers are based on real world Buddhist knives issued to monks. The same concept is no doubt tied to Monkey’s weapon from the play. Having said that, I will admit, though, that the saber from the pagoda may have had some influence on that mentioned in the 17th-century story. After all, the pagoda example is portrayed with a lick of heavenly flame, just like one would expect from a celestial sword. Also, both the story and the pagoda take place/are located in Fujian, home to the Great Sage’s cult.

9) Selby, 2000, pp. 155-156. The famous Tang poet Li Bai (李白) referenced Mr. Yuan’s defeat in one of his poems. A line reads “The White Ape was ashamed of his fencing” (Ma, 2010, p. 24). This is fascinating as Li Bai was also known to have been a proficient swordsmen in his youth (Liu, 1967, pp. 46-47).

10) This is based on an old concept in which primates were thought to progress through a type of magical evolution, similar to modern day Pokémon. The Baopuzi (抱朴子, 2nd-c. CE) states a monkey will transform into a gibbon after 800 years of life. It will then change into several legendary apes over some 3,500 years, before evolving into an old man (Ball, 1927, p. 117). Gulik (1967) cites a tale in which the soothsayer Zhou Qun (周羣 / 周群) learns the secrets of divination from a gibbon-turned-old man (p. 50).

11) As noted in this article, Sun Wukong’s capture at the mouth of Lord Erlang’s hound is tied to the Han-era tomb motif of dogs intimidating apes.

12) Ma (2010) translates the historical passage, noting those at the party were “drinking wine and making merry, then Tan Changqing, the high official of Changxin Palace, starts to dance, to imitate a monkey fighting with a dog, bringing laughter to all present” (p. 25).

13) Harper (1998) suggests an alternate reading for “Gibbon shout” (yuanhu謼) is “Gibbon Jump” (yuanjue, 蝯躩) based on graphical similarities to an exercise from the Huainanzi. (淮南子, 139 BCE) (p. 316, n. 1).

14) This is tied to a Song-era (and likely older) superstition from Sichuan where people would place monkeys in stables to ward off equine sickness (Eberhard, 1969, p. 52). This is why heaven appoints Sun Wukong the Bimawen (弼馬溫, “Keeper of the (Heavenly) Horses”), which is a pun on Bimawen (避馬瘟, “Avoid the horse plague”). Due to his former exalted position, earthly horses are shown to fear the Monkey King throughout the narrative (Wu & Yu, 2012, vol. 1, p. 309, for example).

In Japan, monkeys were also associated with horses and healing via the warding of evil. Apart from monkeys being kept in stables like their Chinese counterparts, their fur was applied to the harnesses and quivers of Samurai because the warriors believed it gave them more control over their mounts. Furthermore, monkey body parts have been consumed for centuries as curative medicines, and their hides have even been stuffed to make protective amulets (kukurizaru) to ward off illness. Likewise, a genre of painting depicts divine monkeys (saru gami), messengers of the mountain deity, performing Da Nuo-like dances to ensure a good rice harvest (Ohnuki-Tierney, 1987, pp. 43-50)

Sources:

Ball, K. M. (1927). Decorative motives of oriental art. London, John Lane; New York, Dodd, Mead and Co.

Chen, J. (1998). A supplement to Jiang Zong’s biography of a white ape. Renditions 49, pp. 76-85.

Chen, J. (2018). Ancient art of Chinese long straight sword. (n.p.): Chen Jiayi.

Dudbridge, G. (1970). The Hsi-yu chi: A study of antecedents to the sixteenth-century Chinese novel. Cambridge: Cambridge Univ. Press.

Eberhard, W. (1969). The local cultures of south and east China. Leiden: E.J. Brill.

Gulik, R. H. (1967). The gibbon in China: An essay in Chinese animal lore. Leiden: E.J. Brill.

Gyves, C. M. (1993). An English Translation of General Qi Jiguang’s “Quanjing Jieyao Pian” (Master’s thesis). The University of Arizona, Arizona, USA.

Harper, D. (1985). A Chinese demonography of the Third Century B.C. Harvard Journal of Asiatic Studies, 45 (2), pp. 459-498.

Harper, D. (1998). Early Chinese medical literature: The Mawangdui medical manuscripts. London: Wellcome Asian Medical Monographs.

Harper, D. (2001). Poets and Primates: Wang Yanshou’s Poem on the Macaque, Asia Major 14(2), pp. 1-25.

Henning, S. (2001). Written Texts: China In T. A. Green (Ed.), Martial arts of the world: An encyclopedia, volume two: r–z (pp. 745-748). Santa Barbara, Calif: ABC-CLIO.

Henning, S. (2007). The maiden of Yue: Fount of Chinese martial arts theory. Journal of Asian Martial Arts, 16(3), pp. 24-27.

Kohn, L. (2008). Chinese healing exercises: The tradition of Daoyin. Honolulu: University of Hawaiʻi Press.

Liang, S. Y., and Yang, J. M. (2002). Xingyiquan: Theory, applications, fighting tactics and spirit. Boston: YMAA Publication Center.

List of surviving Ming period martial arts. (2017, December 3). Retrieved from http://greatmingmilitary.blogspot.com/p/list-of-surviving-ming-period-martial.html

Liu, J. Y. (1967). The Chinese knight-errant. Chicago: University of Chicago Press.

Liu, A., and Major, J. S. (2010). The Huainanzi: A guide to the theory and practice of government in early Han China. New York: Columbia University Press.

Lorge, P. A. (2012). Chinese martial arts: From antiquity to the twenty-first century. New York, NY: Cambridge University Press.

Lu, S. (2006). Combat techniques of Taiji, Xingyi, and Bagua: Principles and practices of internal martial arts. Berkeley, Calif: Blue Snake Books.

Ma, L. (2010). From ape worship in ancient China to monkey imitation in modern competition wu shu. Journal of Chinese Martial Studies 2, pp. 20-28.

Mao, Y. (1621). Wubei zhi: juan sanshiwu  [Collection of Military Works: Volume 35]. Retrieved from https://ctext.org/wiki.pl?if=gb&chapter=263135

Matsuda, M. (2013). Monkey kung fu: History & tradition. (n.p.): Michael Matsuda.

Ohnuki-Tierney, E. (1987). The monkey as mirror: Symbolic transformations in Japanese history and ritual. Princeton: Princeton University Press.

Poo, M. (2009). Ritual and ritual texts in early China In J. Lagerwey and M. Kalinowski (Ed.). Early Chinese religion, part one: Shang through Han (1250 BC-220 AD) (pp. 281-313). Leiden: Brill.

Qi, J. (2001). Jixiao xinshu shisi juan ben [New Treatise on Military Efficiency: Fourteen volume edition]. Beijing: Zhonghua shuju. (Original work published 1584)

Selby, S. (2000). Chinese archery. Hong Kong: Hong Kong University Press.

Shahar, M. (2008). The Shaolin monastery: History, religion, and the Chinese martial arts. Honolulu: University of Hawai’i Press.

Wu, C., and Yu, A. C. (2012). The journey to the west: Vol. 1-4. Chicago, Ill: University of Chicago Press.

Wu, H. (1987). The earliest pictorial representations of ape tales: An interdisciplinary study of early Chinese narrative art and literature. T’oung Pao LXXIII, pp. 86-112.

Yang, J., and Xie, G. (Ed.) (1995). Zhongguo bingshu jicheng [Collection of Chinese Military Literature]. Beijing: Liaoshen shushe.

Zheng, R. Z. (1564). Jiangnan jinglue: juan ba shang [Strategic Situation in Jiangnan: vol. 8]. Retrieved from https://zh.wikisource.org/zh-hant/江南經畧_(四庫全書本)/卷8上

The Monkey King’s Spiritual Training and Historical Daoist Internal Alchemy

Last updated: 09-22-23

Did you know that Monkey’s early spiritual training is connected to historical Daoist internal alchemy? In chapter one, after becoming a student of the Patriarch Subodhi in the Western Cattle-Gift Continent (India), Sun receives a private lesson in which his master reveals the secret of immortality in a poem chocked full of esoteric Daoist imagery:

This bold, secret saying that’s wondrous and true:
Spare, nurse nature and life—there’s nothing else.
All power resides in the semen, breath, and spirit;
Store these securely lest there be a leak.
Lest there be a leak!
Keep within the body!
Heed my teaching and the Way itself will thrive.
Hold fast oral formulas so useful and keen
To purge concupiscence, to reach pure cool;
To pure cool
Where the light is bright.
You’ll face the elixir platform, enjoying the moon.
The moon holds the jade rabbit, the sun, the crow;
The tortoise and snake are now tightly entwined.
Tightly entwined,
Nature and life are strong.
You can plant gold lotus e’en in the midst of flames.
Squeeze the Five Phases jointly, use them back and forth—
When that’s done, be a Buddha or immortal at will!” (Wu & Yu, 2012, p. 120).

顯密圓通真妙訣,惜修性命無他說。
都來總是精氣神,謹固牢藏休漏泄。
休漏泄,體中藏,汝受吾傳道自昌。
口訣記來多有益,屏除邪慾得清涼。
得清涼,光皎潔,好向丹臺賞明月。
月藏玉兔日藏烏,自有龜蛇相盤結。
相盤結,性命堅,卻能火裡種金蓮。
攢簇五行顛倒用,功完隨作佛和仙。

The cryptic methods advocated in the poem find their origins in dogmatic Daoist internal practices that emerged during the Song Dynasty (960-1279) (Kohn, 2008, p. 177). When Subodhi warns Monkey to “Store these [bodily substances] lest there be a leak,” he is referring to the first of three stages in the forging of an immortal spirit body. It involves transforming chaste semen (jing, 精) into pneumatic energy (qi, 氣) and guiding it to the brain, where it is purified and then circulated throughout the body, resulting in the formation of a spiritual pearl in the Cinnabar Field (dantian, 丹田), or the body’s spiritual furnace located in the lower abdomen (Kohn, 2008, p. 178).

“You can plant gold lotus e’en in the midst of flames. / Squeeze the Five Phases jointly, use them back and forth” refers to the second stage, involving the inhalation and guidance of yang energy through various organs (the “five phases”) in the body to bolster the spirit (shen, 神) (fig. 1). This nurturing of the pearl causes it to sprout like a seed and blossom into a golden lotus (“amidst flames”) in the spiritual furnace (fig. 2). The lotus is considered the early stages of an immortal “spirit embryo” (shengtai, 聖胎) (fig. 3) (Kohn, 2008, pp. 178-179).

The third stage involves the nurturing of said embryo to maturation with spiritual energies and eventually guiding it upwards and out the “Heavenly Gate” (tianguan, 天關), or the top of the crown. This results in a fledgling immortal spirit body that must be trained over an additional three year period in which it learns to travel far and wide apart from the physical vessel (pp. 179-180). “When that’s done, be a Buddha or immortal at will!” refers to the eventual freedom of the immortal spirit.

Fig. 1 (top left) – A sage combining jing, qi, and shen (精炁/氣神, lit: “semen, pneumatic energy, and spirit”; a.k.a. the “Three Treasures,” Sanbao, 三寶) (larger version). Image from the Anthology of Immortals of Complete Perfection (Quanzhen qunxian ji, 全真群仙集). Fig. 2 (top right) – A visualized lotus in the cinnabar field (larger version). Fig. 3 (bottom) – A sage nurturing his spirit embryo with inhaled qi energy (larger version). Image from the Anthology of Immortals.

Kohn (2008) notes that adepts who succeed in their training gain supernatural powers, “including the ability to be in two places at once, to move quickly from one place to another, to know past and future, to divine people’s thoughts, and so on” (p. 180) (fig. 2). I feel this is important information considering all of the powers that Monkey exhibits throughout the story.

Various facets of the aforementioned Song-era practices, such as the breathing methods from stage two above, have a much older pedigree. While JTTW describes Sun secretly performing “breathing exercises before the hour of Zi and after the hour of Wu” (i.e. after noon and before midnight) (Wu & Yu, 2012, p. 121), the hours are switched in historical practice. The Wondrous Record of the Golden Casket on the Spirit Immortals’ Practice of Eating Qi (Shenxian shiqi jin’gui miaolu, 神仙食氣金櫃妙錄, 4th-century; Wonderous Record hereafter) explains:

“[A]lways practice after midnight [and before noon] in the period of living qi [yang energy] … In this qi-practice, the time after noon and before midnight is called the period of dead qi [yin energy]. Do not practice then” (Kohn, 2008, p. 84).

So by practicing during the prescribed hours, Monkey absorbs the yang energy that he needs to fuel his immortality.


Update: 08-18-23

Above, I described how the cultivation of an immortal spirit involved refining cosmic energies in the dantian (丹田) into a seed-like pearl, then a lotus, and finally a “spirit embryo” (聖胎). Well, thanks to a tumblr post by user ruibaozha, I now have a better understanding of how Buddhist “lotus births” influenced this imagery. Shahar (2015) explains:

As early as the first centuries CE, redemption in Amitabha‘s Pure Land has been imagined in floral terms. Those who trust in the Buddha’s grace are resurrected from divine lotus blooms. Flower-like beings, they emerge from the sacred lotus blossoms into a realm of purity and happiness:

When beings of this [superior] type are about to die, the Buddha of Measureless Light [Amitabha] appears before them, accompanied by a great crowd of attendants. Then, these beings follow this Buddha and go to be reborn in his land. They are reborn naturally and miraculously in the center of a lotus made of the seven precious substances, and they dwell in the state from which there is no falling back. They come to possess wisdom and courage, supernormal powers and spiritual mastery.

Floral regeneration became a favorite topic of Buddhist art across Asia. Redeemed souls were visually rendered as newborns wrapped in lotus blooms. Some artists faithfully followed a given Pure Land text. The ca. fifth-century Amitabha Visualization Sutra enumerated nine ranks of rebirth in the paradise of the west, from “the upper birth of the upper rank,” through “the middle birth of the upper rank,” downward to the “lower birth of the lower rank.” A seventh-century Dunhuang mural depicted them all in the form of babies emanating from nine lotus blossoms. Other artists focused on the process by which the flower is transformed into a divine being. They created a series of images recording the mysterious metamorphosis of the lotus. Dating from as early as the fifth century CE, the Yun’gang and Longmen caves include numerous examples of these pictorial narratives, showing first a newborn’s head peeping from inside the corolla, then the gradual transformation of the petals into the limbs, and finally the release of a full-blown ethereal being, the divinity of which is indicated by a [halo] [fig. 4] (pp. 143-144). 

Fig. 4 – “Lotus rebirth as rendered at the fifth-century Yun’gang Caves. From Yoshmura Rei, Tianren dansheng tu (Shanghai: Shanghai guji, 2009), p. 23” (larger version) (Shahar, 2015, p. 144).

If viewed through a Daoist lens, this image could represent the fledgling spirit embryo emerging from the lotus, being nurtured to fruition, and then freed to live out an eternity in blissful freedom.


Update: 09-22-23

Above, I quoted Kohn’s (2008) heavily edited translation of the Wonderous Record, which noted the prescribed times for the ingestion of qi energy. This source was apparently cited in the “Inner Chapters” (Neipian, 內篇) of Ge Hong’s Master Who Embraces Simplicity (Baopuzi, 抱朴子, 4th-century). A longer quote appearing in Campany (2002) mentions the aforementioned time-based practices, lists the types of resulting spiritual powers, and warns of this path’s difficulty:

Now the circulation of pneumas should be done during the hours of live pneumas (shengqi 生氣[/炁]), not during the hours of dead pneumas (siqi 死氣[/炁]). This is why it is said that “transcendents ingest the six pneumas.” In one day and night there are twelve double-hours. The six double-hours from midnight to noon are those of live pneumas; the six from noon to midnight are those of dead pneumas. During the period of dead pneumas, circulating pneumas is of no benefit.

One who is adept at using pneumas can blow on water and it will flow against its own current for several paces; blow on fire, and it will be extinguished; blow at tigers or wolves, and they will crouch down and not be able to move; blow at serpents, and they will coil up and be unable to flee. If someone is wounded by a weapon, blow on the wound, and the bleeding will stop. If you hear of someone who has suffered a poisonous insect bite, even if you are not in his presence, you can, from a distance, blow and say an incantation over your own hand (males on the left hand, females on the right), and the person will at once be healed even if more than a hundred li away. And if you yourself are struck by a sudden illness, you have merely to swallow pneumas in three series of nine, and you will immediately recover.

However, people by nature are restless, and few are able to maintain the quietude to cultivate this way. Furthermore, to practice the most essential methods of circulating pneumas one must avoid eating very much, or eating flesh vegetables and meats, for these cause the breath to become strong and thus hard to shut off. Also one must avoid rage, for if one has much rage, then the breath becomes disordered, and if it is unable to spill over, then it will cause a fit of coughing.

Few are those, therefore, who can practice breath circulation! (p. 21)

夫行炁當以生炁之時,勿以死炁之時也。故曰仙人服六炁,此之謂也。一日一夜有十二時,其從半夜以至日中六時為生炁,從日中至夜半六時為死炁,死炁之時,行炁無益也。善用炁者,噓水,水為之逆流數步;噓火,火為之滅;噓虎狼,虎狼伏而不得動起;噓蛇虺,蛇虺蟠而不能去。若他人為兵刃所傷,噓之血即止;聞有為毒蟲所中,雖不見其人,遙為噓祝我之手,男噓我左,女噓我右,而彼人雖在百里之外,即時皆愈矣。又中惡急疾,但吞三九之炁,亦登時差也。但人性多躁,少能安靜以修其道耳。又行炁大要,不欲多食,及食生菜肥鮮之物,令人炁強難閉。又禁恚怒,多恚怒則炁亂,既不得溢,或令人發欬,故鮮有能為者也。

Sources:

Campany, R. F. (2002). To Live as Long as Heaven and Earth: A Translation and Study of Ge Hong’s Traditions of Divine Transcendents. United Kingdom: University of California Press.

Kohn, L. (2008). Chinese Healing Exercises: The Tradition of Daoyin. Honolulu: University of Hawaiʻi Press.

Shahar, M. (2015). Oedipal God: The Chinese Nezha and His Indian Origins. Germany: University of Hawaii Press.

Wu, C., & Yu, A. C. (2012). The Journey to the West (Vol. 1) (Rev. ed.). Chicago, Illinois: University of Chicago Press.