Archive #13 – Huineng, Subhuti, and Monkey’s Religion in “Xiyou ji” (2006)

Last updated: 05-29-2022

I present an archived copy of Ping Shao’s (2006) wonderful paper exploring the origin of Sun Wukong’s characterization and how it effects his story cycle. Shao presents a three-fold objective: first, highlight Daoist and Buddhist concepts in chapters one and two that have previously been overlooked or not given enough weight, showing that they serve a function and are not just expendable story elements; second, provide a unified religious vision based on the Buddho-Daoist philosophy of the Daoist southern lineage patriarch Zhang Boduan (張伯端, 987?–1082); and 3) demonstrate that Zhang’s philosophy dictates the course of Sun’s story cycle from unruly immortal to enlightened Buddha. 

Shao (2006) suggests Monkey’s portrayal in the first two chapters is influenced by the sixth Chan patriarch Huineng (惠能, 638–713), founder of the “Sudden Enlightenment” school of Buddhism. [1] For example, Sun’s quick-wittedness, demonstrated by his deciphering of his teacher, Subodhi’s, chastisement for refusing to learn certain Daoist skills in chapter two as secret code to receive a private lesson at night, [2] is based on a similar episode involving Huineng and the previous patriarch Hongren. Additionally, Monkey’s 108,000 li (33,554 mi/54,000 km)-spanning somersault cloud (fig. 1) is based on the symbolic distance said by Huineng to separate the Buddha’s paradise from the world of man. [3] Only those who achieve enlightenment can arrive instantly. This is symbolized in the novel by Monkey zipping there instantly on his cloud, whereas Tripitaka must travel thousands of miles over many years. Shao (2006) provides further examples, but I feel these suffice.

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Monkey flying on clouds. Drawing by Funzee on deviantart (larger version).

The unified religious vision is demonstrated by Sun Wukong’s name, which contains both Daoist and Buddhist elements. When broken into its individual components, the surname Sun (孫) refers to an immortality spirit embryo brought about via Daoist cultivation exercises. The given name Wukong (悟空) refers to a vacuous state of mind needed for attaining Buddha-nature. Here, Shao (2006) notes the literary Subodhi is based on Subhuti, a historical disciple of the Buddha, who was known for meditating on emptiness and having a superior grasp of the Enlightened One’s teachings. In later chapters, Sun himself shows a grasp of scripture far surpassing even that of Tripitaka. Therefore, an additional influence on Monkey was likely the historical monk. Shao (2006) contextualizes this information by comparing it to Zhang Boduan’s Buddho-Daoist philosophy. Zhang believed Daoists must first attain the elixir (i.e. a method increasing one’s lifespan) and then attain Buddha-nature to truly become an enlightened transcendent. Conversely, he warned Buddhists that achieving Buddha-Nature alone wouldn’t help them escape the wheel of reincarnation.

Monkey Buddha Has Awakened - small

Fig. 2 – Sun Wukong becoming a Buddha (larger version). Photomanipulation by the author.

Shao (2006) illustrates how Zhang’s views are played out in the novel. Sun achieves immortality and is even invited to heaven like the hagiographies of famous transcendents, but his unruly nature symbolizes his lack of true spiritual attainment, causing him to wage war against the realm above. He remains a “deviant” or “bogus immortal” (yaoxian, 妖仙) until the journey proper, the tribulations serving to temper his mind. Moreover, when the pilgrims arrive in the Buddha’s paradise, they must first pass through a Daoist temple (referring again to Zhang’s philosophy). In the end, Sun is bestowed Buddhahood (fig. 2)—thereby Buddha-nature—completing the second step of Zhang’s two-part path to true transcendence.

Archive link:

https://journeytothewestresearch.com/wp-content/uploads/2019/12/huineng-subhuti-and-monkeys-religion-in-xiyouji.pdf


Update: 11-28-21

Shao (2006) is taken almost verbatim from the author’s doctoral thesis, Monkey and Chinese Scriptural Tradition: A Rereading of the Novel Xiyouji. This dissertation is a gold mine of information, and Shao’s (1997) Daoist reading of the novel explains many facets of the story. He even shows that Monkey has many religious influences. For example, the summation of one section reads: “[The author] allowed him Huineng’s intuition, Subhuti’s objective, and Laozi’s immortal body” (Shao, 1997, p. 108).

Archive Link:

Click to access Monkey-and-the-Scriptural-Tradition-in-China.pdf

Disclaimer:

This has been posted for educational purposes. No malicious copyright infringement is intended. Please support the official release.


Update: 05-29-22

I’ve taken information from this page and combined it with other material to write the ultimate guide on the Patriarch Subodhi.

The Patriarch Subodhi: Sun Wukong’s First Master

Notes:

1) In this article, I discuss how the “Monkey Pilgrim”, Sun Wukong’s precursor from Song Dynasty material, is based on the monk Mulian (Sk. Maudgalyayana), another of the Buddha’s disciples. 

2) The particular passage reads:

When the Patriarch heard this, he uttered a cry and jumped down from the high platform. He pointed the ruler he held in his hands at Wukong and said to him: “What a mischievous monkey you are! You won’t learn this and you won’t learn that! Just what is it that you are waiting for?” Moving forward, he hit Wukong three times on the head. Then he folded his arms behind his back and walked inside, closing the main doors behind him and leaving the congregation stranded outside […] But Wukong was not angered in the least and only replied with a broad grin. For the Monkey King, in fact, had already solved secretly, as it were, the riddle in the pot; he therefore did not quarrel with the other people but patiently held his tongue. He reasoned that the master, by hitting him three times, was telling him to prepare himself for the third watch; and by folding his arms behind his back, walking inside, and closing the main doors, was telling him to enter by the back door so that he might receive instruction in secret (Wu & Yu, 2012, pp. 118-119).

3) Huineng explains in the Platform Sutra:

This number refers to the ten evils and eight wrongs in one’s person […] Now I urge you, good friends, to first get rid of the ten evils; that is the equivalent of traveling ten [thousand li]. Then get rid of the eight wrongs; that is the equivalent of crossing eight thousand [li]. See essential nature in every moment, always acting with impartial directness, and you will arrive in a finger-snap and see Amitabha Buddha (Huineng & Cleary, 1998, pp. 26-27).

Sources:

Huineng, & Cleary, T. F. (1998). The Sutra of Hui-neng, grand master of Zen: With Hui-neng’s commentary on the Diamond Sutra. Boston: Shambhala.

Shao, P. (2006). Huineng, Subhūti, and Monkey’s Religion in “Xiyou ji”. The Journal of Asian Studies, 65(4), 713-740. Retrieved from www.jstor.org/stable/25076127

Shao, P. (1997). Monkey and Chinese Scriptural Tradition: A Rereading of the Novel Xiyouji (UMI No. 9818173) [Doctoral dissertation, Washington University]. Available from ProQuest Dissertations and Theses database.

Wu, C., & Yu, A. C. (2012). The journey to the West: Vol. 1. Chicago, Illinois: University of Chicago Press.

Story Idea: The Origin of Sun Wukong

Last updated: 02-22-2025

The following story sketch was originally posted on my external Historum blog on 01-20-2014. The site recently switched to a new server, but the blogs have yet to be migrated. I’m posting it here for posterity. Regular articles will resume after this entry.

Story Idea #1

As a lover of Chinese mythology and a former primatology major, I’ve always wanted to create my own primate-based character similar to Sun Wukong. I originally wanted him to be the son of Monkey or the son of one of his advisers or allies during his days as a demon. Either way, I thought he could train under Sun and gain similar powers. But then I decided that I wanted him to be a more civilized, yet more powerful version of the character; someone who is held in high regard by all beings of the six realms (demons, hungry ghosts, animals, humans, asuras, and devas) of Buddhist cosmology, as well as the Buddha himself. After reading about the ancient Chinese view of the gibbon, [A] a small, long-armed, arboreal ape native to Asia (fig. 1), I thought the character could be an ape immortal. It was only recently that I decided to pair him with a female since gibbons generally mate for life.

gibbon-jump-sachin-rai

Fig. 1 – A gibbon soaring through the treetops. Photo by Sachin Rai. A larger version can be found here.

1. Plot

This tale is meant to be a standalone story, but it includes details that explain the origin of Monkey and how his life parallels his spiritual parentage. I’ve drawn upon traditional Chinese religious and vernacular texts for inspiration. The notes below contain important information on the texts I used and why particular plot choices were made.

The Daodejing (道德經) reads:

The Dao (道, the way) gives birth to the One (yiqi, 一氣, the first breath);
The One gives birth to the Two (yin and yang, 陰陽);
The Two gives birth to the Three (San qing, 三清, the Three Pure Ones);
The Three gives birth to the Ten Thousand Things.
The Ten Thousand Things carry the Yin and enfold the Yang;
Kneading gently, they create harmony. [B]

In the beginning of the universe, the Three Pure Ones, the manifestations of the Dao, use the vital energies of the cosmos to create heaven, earth, and all living things. Among the first to be created are two gibbons, a male and a female (fig. 2). They become the progenitors of all apes and monkeys, just like the phoenix and his mate, the next to be created, are the progenitors of all birds. Being embodiments of yin and yang sexual forces, the pair propagates quickly. They frolic with their children and the following generations through the mountain tops soaking up qi (氣), prolonging their lives for thousands upon thousands of years. And Like modern apes, the pair shows a propensity for observation, watching the cyclical movement of the stars and planets and becoming aware of the ebb and flow of qi, studying the energy and cultivating its mysteries over endless eons.

Mated Gibbons

Fig. 2 – A pair of mated gibbons. A larger version can be found here.

Once their family grows to titanic proportions, the gibbons wield their arcane knowledge to create an island home, raising up Flower-Fruit Mountain (Huaguo shan, 花果山) from the ocean. There, they construct the Water Curtain Cave (Shuilian dong, 水簾洞) from which they continue to plumb the depths of the Dao. [C] Their exploration takes them to the heights of the mountain where heaven meets earth, using the corresponding yin (earth/female) and yang (heaven/male) energy to fuel their reenactment of the creation of the cosmos through sexual union. By chance, these powerful, creative sexual energies are absorbed by a boulder atop the mountain. [D]

As mated gibbons often do, the pair sings the most beautiful duets that echo throughout time and space. [E] The power of their song continues to increase as their immortal lives extend through the ages. It becomes so powerful that the duet is capable of crumbling mountains, churning the oceans, and shaking the very firmament of heaven. In fact, their song inadvertently topples one of the mountain pillars supporting the sky, and so the devi Nuwa (女媧) is forced to mend the heavens with five magic stones. [F] The primordial devas and spirits fear what might happen if the couple continues, so they plead with the gibbons to separate in order to avoid destroying the cosmos. They promise to allow the pair to see one another at some fixed period of time in the distant future.

The immortal lovers reluctantly agree and isolate themselves to two separate holy mountains; [G] the male becomes known as the “Eastern Ape Immortal” (東猿仙) and the “Ape Patriarch” (Yuan jiazhang, 猿家長), while the female becomes known as the “Western Ape Immortal” (Xi yuan xian, 西猿仙) and the “Ape Matriarch” (Yuan nu jiazhang, 猿女家長). The two are much sought after by animal, human, devil, and deva to teach them the essence of the Dao. Both become the religious teachers of countless beings, from the lowliest creature to the purest deva in the highest heaven. Former students include the Tathagata Buddha and the immortal Subodhi. [H]

The primordial devas are eventually superseded by deified humans after a great battle between the Shang and Zhou Dynasties. [I] The August Jade Emperor (Yuhuang dadi, 玉皇大帝) and the rest of the heavenly retinue go about setting the cosmos into order. The promise made by the primordial devas is lost to time.

It is during the interim when the previously mentioned boulder, having been nourished by the light of the sun and moon for centuries, births a stone embryo that is eroded by the elements into a stone monkey. He becomes the king of the monkeys on Flower-Fruit Mountain by rediscovering the Water Curtain Cave that the previous generations of his kin had forgotten long after the Ape Immortals went into exile. The monkey eventually trains under Subodhi, receiving the religious name Sun Wukong (孫悟空, Monkey Awakened to Vacuity) (fig. 3), and achieving great magical powers with which he later uses to rebel against heaven for not recognizing him as a full-fledged god. After being imprisoned by the Buddha for 600 years, Sun redeems himself by escorting the monk Tripitaka (Sanzang, 三藏) to India, and for this he is rewarded with Buddhahood, becoming the “Victorious Fighting Buddha” (Dou zhansheng fo, 鬥戰勝佛).

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Fig. 3 – A modern depiction of Sun Wukong (larger version). A photomanipulation by the author.

After the fixed period of time has elapsed, the primordial gibbons request to leave their individual exile. The August Jade Emperor, however, refuses due to the potential for danger. Angered because heaven went back on its word, the immortal lovers leave their exile anyway, and so all of the devas, spirits, and devils struggle to keep them apart. This is an impossible task given that the two are among the highest immortals. A great battle ensues in which the pair uses their knowledge of the Dao to put the celestial army into disarray. For instance, the Ape Patriarch is a master of transformations; he grows to titanic proportions, multiplies his long arms, and captures the most powerful Daoist and Buddhist deities in his vice-like hands. The Ape Matriarch is a mistress of illusions; she clouds the minds of the soldiers, making them think they are fighting her when they are really fighting each other. [J] In addition, their individual songs have grown in power, now capable of destroying anything by separating the yin and yang forces therein (fig. 4).

Gibbon yawning

Fig. 4 – A gibbon yawning. Imagine powerful sound waves emanating from its mouth. A larger version can be found here.

The August Jade Emperor begs the Buddha to intervene like he had done for the rebelling Sun Wukong in the past. But considering that heaven went back on its word and the ape immortals are both friends and former teachers of the Enlightened One, the Tathagata sends their spiritual son, the Victorious Fighting Buddha, to ask them to pacify their rage instead of using trickery to halt the onslaught. [K] After a brief reunion, the pair acquiesces, and all three travel by cloud to the Buddha’s abode on Vulture Peak (Lingjiu shan, 靈鷲山) to discuss the matter. The immortal lovers opine the great injustice done to them by the heavenly hierarchy. The Buddha knows their duet is part of their primordial animal nature and is the ultimate expression of their love, which reaches back to the very beginning of time. Unfortunately, he realizes that the power of their song could destroy the universe if allowed to take place.

After some thought, the Tathagata gives them a lesson on the cyclical dissolution of the cosmos: at the end of each Mahakalpa (Da jie, 大劫), the universe is destroyed by a different element. There are fifty-six destructions by fire, seven by water, and one by wind. The latter is the most powerful, destroying all earthly and heavenly realms below the pure realm inhabited by the Buddha and his retinue. The Tathagata then suggests a compromise in which the couple can remain as his permanent guests of the Buddha realm, where they can frolic with the Victorious Fighting Buddha. This way the gibbons will be free to sing their melodious song without fear of negative effects. And when the end of the sixty-fourth Mahakalpa comes to a close, their song will serve the function of the wind element to bring about the dissolution of the universe to make way for the new one. [L]

2. Background information

A) The Chinese viewed the gibbon (Yuan, 猿) as symbolic of Confucian gentlemen and Daoist immortals. Their long arms were thought to be evidence of their expertise in soaking up qi. This resulted in long lives and occult powers (Geissmann, 2008).

B) This is based on chapter 42 of the Daodejing (道德經), the premiere holy text of Daoism. The original passage has been interpreted differently by different scholars. I’m using the interpretation presented in Laozi and Wilson, 2012, p. 197. The cited text, however, makes no mention of the Three Pure Ones. This is based on later Daoist texts and folk views on the supreme immortals. See Stevens, 1997, pp. 68-70.

C) JTTW never explains where the magical cave came from. This is my attempt to give it an origin story.

D) JTTW states the following about the boulder: “Since the creation of the world, it had been nourished for a long period by the seeds of Heaven and Earth and by the essences of the sun and moon, until, quickened by divine inspiration it became pregnant with a divine embryo” (Wu & Yu, 2012, p. 101). I’ve never been satisfied with the explanation for Monkey’s birth. Why would the rock produce a simian character? This is why I wrote that the Ape Immortals make love atop of the mountain, thereby impregnating the boulder with powerful, creative energies. In Daoist sexual practices, earth and heaven are often euphemisms for the feminine and masculine sexual energies of yin and yang (Wile, 1992, pp. 11-12 and 28-29). Therefore, what I have proposed is simply a difference in semantics.

E) Gibbon duets have an ethereal quality. Those wishing to listen to some can do so here and here (make sure your volume is not too high). It’s interesting to note that gibbons can naturally perform what takes professional opera singers years of dedicated practice to achieve (Lougheed, 2014).

F) The original mythology has the pillar being fallen by a water demon. I guess an explanation could be included somewhere that the original reason for the disaster, the gibbon song, was forgotten to time and confused with a different incident.

G) I wanted there to be a parallel between Monkey’s imprisonment and the pair’s exile, both of which are connected to mountains.

H) The Buddha’s tutelage under the gibbons happens in the distant past when he is still a Bodhisattva in the Tushita heaven. I listed Subodhi because I wanted there to be a further link between Monkey and the Ape Immortals. Therefore, the skills of Sun Wukong’s spiritual parents are transmitted to him by their former student.

I) This is based on the events in the 16th-century Chinese classic Fengshen Yanyi (封神演義), or Investiture of the Gods. In the story, chaos in heaven causes many gods to be reborn on earth as various heroes of the competing Shang and Zhou Dynasties. The King of Zhou wins the conflict and his strategist, an apprentice of the supreme immortal Yuanshi Tianzun (元始天尊), one of the Three Pure Ones, uses a magic list to deify the souls of those who died in battle. Thus, heaven is repopulated once more (Stevens, 1997, p. 60).

J) The strengths of each correspond to the skills passed on to the Buddha and the immortal Subodhi. Again, I wanted there to be a parallel between Monkey and his spiritual parents. The pair rebels like he did, but they do so because of injustice, not pride. However, I must say that lofty immortals would have surely evolved passed such earthly “wants and needs” (e.g. lust and anger). Daoist literature and vernacular Chinese fiction often describes immortals as being celibate. But the immortal love of the couple may transcend what might be expected of human-based immortals. That’s why I present them as living embodiments of yin and yang. Wile (1992) states: “The early [Daoist] texts are marked by the existential loneliness of yin and yang for each other, and their union consummates a cosmic synergy” (p. 29).

K) An example of trickery would be the way that the Buddha uses illusion to make Monkey think that he has left his palm in the seventh chapter of JTTW.

L) Buddhism recognizes a measurement of time called a Kalpa (jie, 劫), which can be many millions or even billions of years long depending on the tradition. Said traditions recognize between four and eighty kalpas (Buswell & Lopez, 2014, p. 409). The total of these respective ranges make up a Mahakalpa (dajie, 大劫), which is divided into four periods of nothingness, creation, subsistence, and finally destruction, each period being between one and twenty kalpas long (Buswell & Lopez, 2013, p. 496). For more information on the cyclical destruction of the universe by fire, water, and wind, see my article here.


Update: 01-17-21

Story idea #2

Last year I wrote an article that explored other stone-born figures from world mythology. In the conclusion I cautiously suggested that Wukong’s birth and later rebellion was influenced by the Hurrian myth the “Song of Ullikummi” (c. 1200 BCE), which appears in an extant Hittite cuneiform text comprising three fragmented clay tablets. For example, one scholar noted similarities between Ullikummi and a later figure from Greek mythology: “(1) The initial situation: the big stone; (2) a god fertilizes the stone; (3) the stone gives birth to a child; (4) the child thus created is a rebel against the gods; (5) the gods gather and plan countermeasures; (6) the enemy of the gods is rendered harmless” (see the linked article). Anyone who has read Journey to the West will no doubt notice the striking similarities with Monkey’s tale. Therefore, I think Ullikummi’s story would be a solid basis for a more authentic origin story for the Monkey King.

While the ancient tale is named after the eponymous stone monster (fig. 5), the story follows the machinations of Kumarbi, a resentful former ruler of the gods, who wishes to usurp the throne from his son, the storm god Tesub. Kumarbi sets about doing this by bedding a massive stone in an effort to produce a being powerful enough to rout the gods. Upon its birth, the doting father gives the creature a name meaning “Destroy Kummiya”, foreshadowing its intended fate to destroy Tesub’s home.

Fig. 5 – Ullikummi as a playable character from the online video game Final Fantasy XI (larger version).

Fearing that it may be killed by the gods before coming into full power, Kumarbi has the monster hidden in the underworld, where it is placed on the right shoulder of the Atlas-like god Upelluri. The creature quickly multiples in size, growing nine thousand leagues tall, eventually reaching heaven. When the goddess Ishtar fails to seduce the blind and deaf monster, the warrior god Astabi leads seventy deities into battle against the lithic menace only to be defeated and cast into the sea below. Tesub abandons the throne and, along with his vizier and brother Tasmisu, seeks the aid of Ea, the god of wisdom and witchcraft, who travels to the underworld in search of the creature’s origins. Upon questioning Upelluri, who effortlessly carries the weight of the heavens, earth, and sea, Ea learns a great weight, which turns out to be the monster, pains the titan’s right shoulder. In the end (of the third and final extant tablet), Ea calls for a tool originally used by the old gods to cleave heaven and earth and chisels Ullikummi free of Upelluri’s shoulder, thus breaking the monster’s base of power and leaving it vulnerable to attack by the gods. One scholar suggests there’s a missing fourth tablet that describes the monster’s ultimate defeat (again, see the linked article).

Xingtian

Fig. 6 – A modern depiction of Xingtian (larger version). Artist unknown.

Now, I’ve previously written a story sketch in which Master Subodhi’s school is actually a training ground for an immortal monastic army akin to the Shaolin Temple. I speculated that Wukong’s skill in martial arts and troop movement would come from his time serving as a soldier and eventual officer in this army. Additionally, I suggested that the baddie whom the army faces is the headless monster Xingtian (刑天) (fig. 6), who originally battled the supreme god Shangdi for control of the universe and was beheaded after his defeat. Perhaps he or a figure like him follows in Kumarbi’s footsteps and beds a stone, in this case the rock on the Mountain of Flowers and Fruits, in an effort to create a powerful son to finish what he started. Then, he works in the shadows, influencing the direction of Monkey’s life, leading to his famous rebellion against heaven. Wukong’s defeat of the seventy-two major gods in the heavenly army [1] would mirror Ullikummi routing the seventy gods led by Astabi. Likewise, the Jade Emperor’s call to the Buddha, leading to Monkey’s defeat, mirrors Tesub’s plea to Ea and the eventual downfall of the stone monster. Thoughts?


Update: 12-10-21

I’ve posted a piece about a folk Taoist white ape god. His story overlaps with Sun Wukong just like the spiritual parents I presented above.

The White Ape Perfected Man: Sun Wukong’s Divine Double

 


Update: 06-16-23

Story Idea #3

Another idea could predate Monkey’s stone birth and instead focus on a past life as a heavenly being. It would draw from three sources: First, the backstory of the Tang Monk, Tripitaka. Those who’ve read JTTW will know that his past life, an Arhat called Master Golden Cicada (Jinchan zi, 金蟬子), is exiled from paradise for ten lifetimes for falling asleep during the Buddha’s lecture.

Just like his master, Sun Wukong is formerly a celestial in paradise. A great name for this figure would be the “Arhat Steel Muscles and Iron Bones” (Gangjin tiegu luohan, 鋼筋鐵骨羅漢). This plays on a similar title given to Sun’s antecedent, the “Monkey Pilgrim” (Hou xingzhe, 猴行者), by Tang Emperor Taizong in the 13th-century oral version of JTTW. [3]

Second, the embellished life story of Song-era General Yue Fei (岳飛, 1103-1142). The Complete Vernacular Biography of Yue Fei (Shuo Yue quanzhuan, 說岳全傳, c. 17th-century; “The Biography of Yue Fei” hereafter) actually draws inspiration from the 1592 JTTW by portraying the general as a reincarnation of a bird monster-turned-Dharma protector from chapters 74 to 77. Originally called the “Peng Bird of Ten Thousand Cloudy Miles” (Yuncheng wanli peng, 雲程萬里鵬) in JTTW, the “Great Peng, the Golden-Winged King of Illumination” (Dapeng jinchi mingwang, 大鵬金翅明王) is exiled from paradise in chapter one of The Biography of Yue Fei for killing a stellar bat-spirit who farted during the Tathagata’s sermon on the Lotus Sutra. [4]

Just like the Great Peng bird, the Arhat Steel Muscles and Iron Bones kills a spirit for seemingly offending the Buddha. [5] I imagine the Enlightened One would admonish him by saying something like, “You are so sure of your strength, so proud of your physical gifts. And yet you don’t know how to defend the Dharma with it!” He then exiles the Arhat to live out ten lifetimes (à la Master Golden Cicada) where he’s a figure of great strength who is continually bested and humiliated and forced by circumstances to protect something weaker than him.

And third, the Buddha’s Jataka tales. The Tathagata has many birth stories where he is both humans and animals who embody an important lesson (Cowell, 1895). In fact, one tale depicts him as a Monkey King!

The Arhat is reborn in the lower three paths of reincarnation, and just like the Buddha, he has several past lives as animals. He works his way up the cosmic hierarchy by performing good deeds, such as a past life where he’s a man-eating tiger who comes to protect a small child. He attains the human-like form of a monkey in his final incarnation, leading to the events of JTTW.

I like this option a lot because this would make both Monkey and Tripitaka former Arhats who undergo prolonged trials that refine their spirits over many lifetimes. This would ultimately explain why both of them attain Buddhahood at the end of their respective character arcs, our hero becoming the “Buddha Victorious in Strife” (Dou zhansheng fo, 鬥戰勝佛) and the Tang Monk “Buddha of Candana Merit” (Zhantan gongde fo, 旃檀功德佛) (Wu & Yu, 2012, vol. 4, p. 381). I also like it because Sun Wukong’s past life references the Tibetan monkey bodhisattva Hilumandju, who is an avatar of the bodhisattva Avalokiteshvara (Guanyin) and a possible Buddhist syncretic version of the Hindu monkey god Hanumanji. What’s interesting about this legendary figure is that he mates with a rock ogress (see the 08-02-19 update here), which reminds one of Sun’s stone birth.


Update: 02-22-25

While I like elements from the first two story ideas, the third one is turning out to be more authentic and interesting.

I had previously referred to Monkey’s past life on this article as a Bodhisattva, but I changed this to an Arhat after finding evidence that Golden Cicada, Tripitaka’s past life, was a Buddhist saint. This includes the following:

  • Xuanzang was historically worshiped as one during the Song dynasty.
  • Two Yuan-Ming plays depict him as the reincarnation of Arhats.
  • The story of Golden Cicada is likely based on the Arhat Aniruddha, one of the ten principle disciples of the Buddha.
  • Two other principle disciples, the Arhats Ananda and Kasyapa, appear among the Tathagata’s retinue in JTTW (see here). 

In addition, my previous article on Sun Wukong’s first master, the Buddho-Daoist Sage Subodhi, suggests that he is the historical Arhat Subhuti, also one of the principle disciples. And if we insert the aforementioned Aniruddha as the original identity of Master Golden Cicada, that will make four of ten disciples appearing in the story. I stress this because maybe—within our fanfiction—Monkey’s previous life could be another principle disciple that has been conveniently inserted among the historical figures. That way, the Great Sage would have known both Golden Cicada (his master Tripitaka) and Subhuti (his master Subodhi) in the past!

This is neat because he (Arhat Steel Muscles and Iron Bones) and Golden Cicada could ideally be living out their respective transmigrational punishments around the same time. And this further stimulates my brain: what if each of Monkey’s incarnations have protected each of Tripitaka’s past lives?!?! 

Notes:

1) Koss (1981) writes: “Adding up the number of gods listed here [see Wu & Yu, 2012, p. 169] from the Twenty-Eight Constellations through the Deities of the Five Mountains and the Four Rivers, the number arrived at is seventy-three, if 東西星斗 [dongxi xingdou, the “Stars of East and West”] is counted as two, which Yu does in his translation, or seventy two, if the latter is taken as one, which is another possible interpretation” (p. 84).

2) This is how old the ledger of life and death lists Monkey as in chapter 3: “Heaven-born Stone Monkey. Age: three hundred and forty-two years. A good end” (Wu & Yu, 2012, vol. 1, p. 140).

3) In chapter 17, Tang Taizong names him the “Great Sage Steel Muscles and Iron Bones” (Gangjin tiegu dasheng, 鋼筋鐵骨大聖) (Wivell, 1994, p. 1207).

4) Chapter one of The Complete Vernacular Biography of Yue Fei reads:

Let’s talk about the Buddha Tathagata at the Great Thunderclap Monastery in the Western Paradise. One day, he sat on a nine-level lotus throne, and the Four Great Bodhisattvas, the Eight Great Vajra Warriors, the five hundred Arhats, the three thousand Heavenly Kings, nuns and monks, male and female attendants, all of the heavenly sages who protect the Dharma, gathered to listen to his lecture on the Lotus Sutra. His words were like flowers and precious jewels raining from the heavens. But, at that time, a star-spirit, the Maiden Earth Bat, who had been listening to the lecture from beneath the lotus throne, couldn’t bear it any longer and unexpectedly let out a stinky fart.

The Buddha was a great, merciful lord, so he didn’t mind even the slightest bit. But don’t sympathize with the Dharma protector above his head, the “Great Peng, the Golden-Winged King of Illumination,” whose eyes shone with golden light and whose back was a scene of auspiciousness. He became angry when he saw the nasty, filthy Maiden Earth Bat, and so he unfurled both his wings and dropped down to kill the spirit by pecking her on the head. The light-point of her soul shot out of the Great Thunderclap Monastery and went to the Lands of the East (China) in the world below to find a mother and reincarnate. She was reborn as a daughter of the Wang clan. She would later marry the Song Prime minister Qin Hui (1091-1155) and come to cruelly kill the righteous (i.e. Yue Fei) as a means to get revenge against today’s enemy. We will talk about this later.

Let’s return to the Buddha, who saw what happened with his all-seeing eyes and exclaimed, “Good! Good! It turns out that this is an episode of karma (cause and effect).” Then he called the Great Peng bird to come closer and shouted, “You evil creature! You already took refuge in my teachings. How can you not follow the five precepts by daring to commit such a horrible crime? I don’t need you here; you will descend to the mortal world to pay off your (karmic) debt and wait until you have fulfilled your work. Once that is completed, only then will I allow you to return to the mountain to achieve the right fruit (Buddhist merit).” The Great Peng complied with the decree, flying out of the Great Thunderclap Monastery directly to the Lands of the East to be reincarnated. We will stop here.

且說西方極樂世界大雷音寺我佛如來,一日端坐九品蓮臺,旁列著四大菩薩、八大金剛、五百羅漢、三千偈諦、比丘尼、比丘僧、優婆夷、優婆塞,共諸天護法聖眾,齊聽講說妙法真經。正說得天花亂墜、寶雨繽紛之際,不期有一位星官,乃是女土蝠,偶在蓮臺之下聽講,一時忍不住,撒出一個臭屁來。我佛原是個大慈大悲之主,毫不在意。不道惱了佛頂上頭一位護法神祗,名為大鵬金翅明王,眼射金光,背呈祥瑞,見那女土蝠污穢不潔,不覺大怒,展開雙翅落下來,望著女土蝠頭上,這一嘴就啄死了。那女土蝠一點靈光射出雷音寺,徑往東土認母投胎,在下界王門為女,後來嫁與秦檜為妻,殘害忠良,以報今日之讎。此是後話,按下不提。

且說佛爺將慧眼一觀,口稱:「善哉,善哉!原來有此一段因果。」即喚大鵬鳥近前,喝道:「你這孽畜!既歸我教,怎不皈依五戒,輒敢如此行兇?我這裡用你不著,今將你降落紅塵,償還冤債,直待功成行滿,方許你歸山,再成正果。」大鵬鳥遵了法旨,飛出雷音寺,徑來東土投胎不表。

5) A murderous Buddhist deity may seem weird, but Vajrapani (Jingang shou pusa, 金剛手菩薩; lit: “Bodhisattva Holding the Vajra Weapon”), a yaksha-turned-wrathful Dharma protector, is considered a bodhisattva (Buswell & Lopez, 2014, p. 955).

Sources:

Buswell, R. E. , & Lopez, D. S. (2014). The Princeton Dictionary of Buddhism. Princeton, NJ: Princeton University Press.

Cowell, E. B. (Ed.) (1895). The Jātaka, or Stories of the Buddha’s Former Births (Vols. 1-5). Cambridge: Cambridge University Press. Retrieved from https://archive.org/search?query=The+Ja%CC%84taka%2C+or%2C+Stories+of+the+Buddha%27s+former+births.

Geissmann, T. (2008). Gibbon paintings in China, Japan, and Korea: Historical distribution, production rate and context. Gibbon Journal, 4, 1-38. Received from http://www.gibbonconservation.org/07_publications/journal/gibbon_journal_4.pdf

Koss, N. (1981). The Xiyou ji in Its Formative Stages: The Late Ming Editions (Vols. 1-2). (Doctoral dissertation). Available from ProQuest Dissertations and Theses database. (UMI No. 8112445)

Laozi, & Wilson, W. S. (2012). Tao Te Ching: An All-New Translation. Boston & London: Shambhala

Lougheed, K. (2012, August 23). Helium reveals gibbon’s soprano skill. Retrieved January 20, 2014, from https://www.nature.com/news/helium-reveals-gibbon-s-soprano-skill-1.11257

Stevens, K. G. (1997). Chinese Gods: The Unseen World of Spirits and Demons. London: Collins & Brown.

Wile, D. (1992). Art of the Bedchamber: The Chinese Sexual Yoga Classics Including Women’s Solo Meditation Texts. Albany: State University of New York Press.

Wivell, C.S. (1994). The Story of How the Monk Tripitaka of the Great Country of T’ang Brought Back the Sūtras. In V. Mair (Ed.), The Columbia Anthology of Traditional Chinese Literature (pp. 1181-1207). New York: Columbia University Press.

Wu, C., & Yu, A. C. (2012). The Journey to the West (Vols. 1-4) (Rev. ed.). Chicago, Illinois: University of Chicago Press.

Yang, L., An, D., & Turner, J. A. (2011). Handbook of Chinese Mythology. Santa Barbara, Calif: ABC-CLIO.

Sun Wukong’s Strength-Bestowing Ritual

Last updated: 05-15-2025

In chapter 88 of Journey to the West (Xiyouji, 西遊記, 1592), the pilgrims arrive in the lower Indian prefecture of Jade Flower District (Yuhua xian, 玉華縣), which strikes Tripitaka as a spitting image of the Tang Chinese capital of Chang’an. There, the disciples’ monstrous appearance rouses the local ruler’s three sons to action against what they think are demons come to harm their father. However, they soon learn Monkey, Pigsy, and Sandy are celestial warriors possessing magical versions of their mere earthly arms (two staves and a battle rake). The three princes are later accepted as disciples, the oldest wanting to learn Monkey’s techniques and the second and third oldest wanting to learn from Pigsy and Sandy in turn. But when they fail to lift the monks’ celestial weapons, Monkey performs an arcane ritual in which he bestows each prince with superhuman strength:

In a secluded room behind the Gauze-Drying Pavilion, Pilgrim traced out on the ground a diagram of the Big Dipper. Then he asked the three princes to prostrate themselves inside the diagram and, with eyes closed, exercise the utmost concentration. Behind them he himself recited in silence the true sayings of realized immortality and intoned the words of Dharani as he blew divine breaths into their visceral cavities. Their primordial spirits were thus restored to their original abodes. Then he transmitted secret oral formulas to them so that each of the princes received the strength of tens of thousands of men. [1] He next helped them to circulate and build up the fire phases, as if they themselves were carrying out the technique for shedding the mortal embryo and changing the bones. Only when the circulation of the vital force had gone through all the circuits of their bodies (modeled on planetary movements) did the young princes regain consciousness. When they jumped to their feet and gave their own faces a wipe, they felt more energetic than ever. Each of them, in fact, had become so sturdy in his bones and so strong in his ligaments that the eldest prince could handle the golden-hooped rod, the second prince could wield the nine-pronged muckrake, and the third prince could lift the fiend-routing staff (Wu & Yu, 2012, vol. 4, pp. 202-203).

行者才教三個王子都在暴紗亭後,靜室之間,畫了罡斗。教三人都俯伏在內,一個個瞑目寧神。這裡卻暗暗念動真言,誦動咒語,將仙氣吹入他三人心腹之中,把元神收歸本舍。傳與口訣,各授得萬千之膂力,運添了火候,卻像個脫胎換骨之法。運遍了子午周天,那三個小王子方才甦醒,一齊爬將起來,抹抹臉,精神抖擻,一個個骨壯筋強:大王子就拿得金箍棒,二王子就掄得九齒鈀,三王子就舉得降妖杖。

I. Explanation

1. “Pilgrim traced out on the ground a diagram of the Big Dipper.”

The Big Dipper (gang dou, 罡斗), also known as the Northern Dipper (beidou, 北斗), is a pattern of seven stars associated with the constellation Ursa Major (fig. 1). Daoism considers the pole star of this pattern to be the center of the cosmos through which emanates “primordial breath” (generative qi), which has long been deified as the great god Taiyi. The constellation is associated with a Daoist ritual known as Bugang (步綱/罡, “Walking the Guideline”) in which a practitioner paces the Big Dipper pattern with their feet on the ground. This ritual dance is synonymous with the much older shamanistic Yubu (禹步, “Paces of Yu”) used by ancient Sage Kings to conquer primordial chaos by pacing the stars and planets into motion, thereby directing the seasons and passage of time. The ritual involved pacing an inwardly spiraling circular pattern while dragging one foot behind the other in imitation of the limp adopted by Yu the Great after over-exerting himself quelling the fabled World Flood (fig. 2). Later Daoists viewed Yubu as a means of gaining immortality because the limping, three pace-style walking pattern symbolized the practitioner spanning the three realms of Earth, Man, and finally Heaven (this has an interesting Vedic correlation). [2] But, most importantly, by the Tang and Song dynasties, Bugang served the purpose of purifying the area before an altar, ensuring the liturgy to follow takes place in a consecrated space. In fact, some sources interchange the characters for Bugang with the homonyms 布剛, meaning “distributing strength,” which denotes the demonifugic properties of the dance (Andersen, 1989). Therefore, Monkey draws the Big Dipper talisman on the ground in order to create a sacred space free of any negative influences.

Fig. 1 – The location of the Big Dipper in relation to the Ursa Major constellation (larger version). Originally from this Futurism article. Fig. 2 – A diagram showing the inwardly spiraling pattern of Yubu (top) and the dipper pattern of Bugang (bottom) (larger version). Take note of the spiral’s limping, three pace-style walking pattern. Originally found on this wordpress article.  

2. “Then he himself recited in silence the true sayings of realized immortality and intoned the words of Dharani…”

The “true sayings” (zhenyan, 真言) is the Chinese term for Mantra, meaning “spell” or “magical formula.” A mantra is “a syllable or series of syllables that may or may not have semantic meaning, most often in a form of Sanskrit, the contemplation or recitation of which is thought to be efficacious” (Buswell & Lopez, 2014, p. 529). The most famous mantra is of course Om Mani Padme Hum, the very same six-syllable prayer that was used to weigh down the mountain holding Monkey prisoner for rebelling against heaven.

The “true sayings” is often used as an abbreviation for Dharani (tuoluoni/zongchi, 陀羅尼/總持), a Sanskrit term meaning “mnemonic device” (fig. 3). Like mantras, dharani are comprised of syllables, but these instead serve to remind practitioners of broader concepts, for example a single syllable representing the first letter of a much longer phrase. There exists four types of dharani said to be used by Bodhisattvas to achieve enlightenment: 1) those used for teaching interpretations of Buddhist law; 2) those used for understanding the exact meaning of important words; 3) those used for casting spells; and 4) those used for spiritual endurance in the face of suffering (Buswell & Lopez, 2014, pp. 241-242). The third type, which concerns us, falls under a category of sutra recitation called Paritta (minghu/minghu jing, 明護/明護經), which is Pali for “protection.” The historical Buddha is known to have delivered paritta verses, including those for “protection from evil spirits, the assurance of good fortune, exorcism, curing serious illness, and even safe childbirth” (Buswell & Lopez, 2014, p. 630).

In both cases zhenyan/mantra and dharani refer to magical formulas of sorts and were no doubt chosen because they gave the ritual an heir of arcane authenticity. Additionally, I suggest the use of dharani may have also been chosen to denote a spell of protection, as in Sun wanted to protect the princes during the transformation of their bodies.

(Note 06-15-19: Feng Dajian of Nankai University notified me via Twitter that he disagrees with Anthony C. Yu’s 2012 revised translation (cited above) associating the “True Sayings” with the Buddhist Dharani. This is because he feels the ritual is overtly Daoist, noting that the religion also has its own True Sayings.)

Fig. 3 – A Dharani print from the late Tang Dynasty. Original from Wikicommons.

3. “…as he blew divine breaths into their visceral cavities. Their primordial spirits were thus restored to their original abodes.”

Journey to the West translator Anthony C. Yu (Wu & Yu, 2012) notes this section “is an abbreviated or paraphrastic account, in fact, of the neidan (internal or physiological alchemy process)” (vol. 4, p. 396, n. 8). Monkey already went through this process in chapter two when he practiced a series of breathing and energy circulation exercises that resulted in his immortality. Therefore, he uses his own hard-won “divine breath” or “immortal energy” (xianqi, 仙氣) to fortify the princes’ bodies by drastically speeding up the years-long process of internal cultivation to only a matter of hours or minutes. Monkey’s breath bolsters their own energy, helping them to achieve “primordial spirits” (yuanshen, 元神), a term commonly associated with Buddhahood or enlightenment. In Daoism, the term is synonymous with the attainment of immortality via the formation of a “Sacred Embryo” (shengtai, 聖胎) (fig. 4), which is forged from spiritual energies over long years of self-cultivation (Darga, 2008). This suggests that, beyond super strength, the ritual also gives them some form of immortality.

Fig. 4 – The Sacred Embryo is sometimes depicted as a baby (or in this case a Buddha) on a practitioner’s stomach (larger version). Found on this blog.

4. “He next helped them to circulate and build up the fire phases…”

The fire phases (huohou, 火候) comprise the process of circulating spiritual energy throughout the body at prescribed times (fig. 5). Monica Esposito (2008) writes there are three phases in total, making up two distinct periods of activity and rest:

The first is a phase of “yangization” in which Yang augments and Yin decreases. This is described as a warlike or martial period, corresponding to the advancement of a light called Martial Fire (wuhuo 武火) or Yang Fire (yanghuo 陽火) that purifies by burning and eliminates defiled elements to release the Original Yang and increase it. At the cosmic level, the beginning of this phase is symbolized by the winter solstice (zi 子) and by the hexagram fu 復 ䷗ (Return, no. 24), which indicates the return of Yang. This is followed by a phase of balance, a time of rest called muyu ([沐浴] ablutions). At the cosmic level, this phase is symbolized by the spring and autumn equinoxes and by the hexagrams dazhuang 大壯 ䷡ (Great Strength, no. 34) and guan 觀 ䷓ (Contemplation, no. 20). The third stage is a phase of “yinization” in which Yin augments and Yang decreases. This period, called Civil Fire (wenhuo 文火) or Yin Fire (yinfu 陰符), corresponds to a decrease of the light. The adept achieves the alchemical work spontaneously and without any effort or voluntary intervention; water descends to moisten, fertilize, and temper fire. At the cosmic level, this phase is symbolized by the summer solstice (wu 午) and by the hexagram gou 姤 ䷫ (Encounter, no. 44) (p. 531).

Mastering the complicated chronological rhythm of this process is considered the best kept secret of internal alchemy (Esposito, 2008). Therefore, Monkey navigates this temporal maze for the princes, ensuring the spiritual energy that he has helped them cultivate ebbs and flows when prescribed. Once again we see Sun has sped up a lengthy process to only a few days, hours, or minutes.

Fig. 5 – A chart showing the fire phases, the 12 phases of the moon, and the corresponding hexagrams (larger version). From Kim, 2008, p. 528.

II. Similarities to Comic Book Heroes

The princes in essence become the fantasy equivalent of today’s comic book superheroes. Gaining power from a divine being is similar to the concept of “Divine Empowerment” from DC Comics. A good example is Billy Batson, a.k.a. Captain Marvel (Ch: Jingqi duizhang, 驚奇隊長) (fig. 6), a child-turned-adult who receives super strength and other powers from a battery of Western gods and sages through the medium of a divine wizard.

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Fig. 6 – The child Billy Batson transforming into the superhero Captain Marvel, also known as Shazam (larger version). Originally found on this Comic Vine article.

III. Conclusion

This fascinating strength-bestowing ritual draws on multiple aspects of Buddho-Daoist ceremony and internal alchemy. First, Sun chooses a secluded room where he traces a diagram of the Big Dipper on the floor in order to consecrate the space. Second, he recites magical spells likely intended to protect the princes during their bodily transformation. Third, Monkey uses his own divine breath to ignite their spiritual energy, manually fanning the flames to higher levels of spiritual attainment. Finally, he controls the ebb and flow of the resulting energy throughout their bodies according to a prescribed chronological rhythm. In all, Sun shortens a years-long process to only a few days, hours, or minutes. The princes come away from the ritual with superhuman strength and likely some form of divine longevity.

This whole process reminds me of the DC Comics character Billy Batson receiving divine powers through the medium of the Wizard Shazam to become Captain Marvel.


Update: 12-14-19

This is a past photomanipulation that depicts Monkey as the Wizard Shazam and the three Indian Princes as Captain Marvel. I used a golden age comic book image as the base (fig. 7).

Fig. 7 – The photomanipulation mixing Journey to the West and Captain Marvel (larger version). The original comic book image can be seen here.


Update: 07-17-22

I’ve posted an article that explores the abilities of Monkey’s immortal breath (used in the ritual above).

A Survey of Sun Wukong’s Magic “Immortal Breath” and Its Abilities


Update: 03-18-23

Above, I referenced Captain Marvel because he receives divine powers similar to the Indian Princes from Journey to the West. Well, the hero is also capable of sharing his abilities just like Sun Wukong! One issue has him save the life of a fatally injured boy by giving him some of his magic energy, thereby transforming him into a superhero. The boy is henceforth known as “Captain Marvel Jr.” (Ch: Xiao shengqi duizhang, 小神奇隊長) in his hero form (fig. 8-10) (Binder et. al., 1977, pp. 57-59).

Fig. 8 – Billy Batson (a.k.a. Captain Marvel) seeks help from Shazam to save the boy (larger version). Fig. 9 – Captain Marvel shares some of his power, thus saving the boy (larger version). Fig. 10 – The boy-turned-superhero vows to fight evil (larger version).


Update: 12-02-23

Someone recently asked me why the monstrous pilgrims would take human disciples in the first place. Well, this is the result of a sequence of events:

  • The young princes are amazed to see Sun, Zhu, and Sha display their martial arts skills while flying on divine clouds (fig. 11).
  • They tell their father, the sovereign prince, that they want to become their students, claiming it would allow them to protect their nation.
  • The monarch asks Tripitaka for permission, and he agrees.
  • The sovereign prince then personally requests that Sun, Zhu, and Sha tutor his sons in martial arts (Wu & Yu, 2012, pp. 197-199).

This seems straightforward enough, but there is an underlying answer that just dawned on me. Everyone agrees, and Monkey goes a step further by empowering the princes (fig. 12), as a way of kissing the ruler’s butt since he stamped the group’s travel rescript, a kind of passport needed to legally travel through various countries (Wu & Yu, 2012, p. 193). Without the stamp, the pilgrims wouldn’t have been able to continue their journey to the Buddha’s mountain.

The humorous implication here is that even celestials have to bow to earthly bureaucracy. 

Fig. 11 – The princes drop to their knees as they watch the three monstrous pilgrims display their supernatural martial skills (larger version). Image from the Qing-Period Color-Illustrated Complete Edition of Journey to the West (清彩繪全本西遊記, 2008). Fig. 12 – Monkey empowers the princes with his divine breath (larger version). Image from Chen Huiguan’s Newly Illustrated and Complete Journey to the West (陈惠冠新绘全本西游记, 2001). Both images found here.

For future reference, this episode takes place towards the middle of ep. 23 of the 1986 JTTW TV show and the end of ep. 55 and the beginning of ep. 56 of the 2011 JTTW TV show. Both programs skip over the strength-bestowing ritual.


Update: 08-11-24

I have written a catalog of all of Sun Wukong’s abilities from all 100 chapters of JTTW. The strength-bestowing ritual appears on pages 193-194 (ch. 88, no. 3) of this PDF.

Archive #46 – A Catalog of the Monkey King’s Magic Powers and Skills


Update: 05-15-25

I forgot to mention above that although the princes can wield their teachers’ divine, multi-ton weapons after the ritual—an amazing feat for mortals to be sure—the weight is still too much for them to handle comfortably. This is why they request to make their own lighter replicas. Chapter 88 reads: 

When the old prince saw this [the princes wielding the divine weapons], he could not have been more pleased, and another vegetarian banquet was laid out to thank the master and his three disciples. Right before the banquet tables, however, they [the princes] began their instruction. The one studying the rod performed with the rod; the one studying the rake performed with the rake; and the one studying the staff performed with the staff. The princes thus succeeded in making a few turns and several movements, but they were, after all, mortals, and they found the goings rather strenuous. After exercising for a while, they began to pant heavily. Indeed, they could not last long, though their weapons might have the ability to undergo transformation. In their advances and retreats, their attacks and offenses, the princes simply could not attain the wonder of natural transformation. Later that day the banquet came to an end.

The next day the three princes came again to thank their masters and to say: “We thank the divine master for endowing us with strength in our arms. Though we are now able to hold the weapons of our masters, however, we find it difficult to wield and turn them. We propose, therefore, that artisans be asked to duplicate the three weapons. They will use your weapons as models but take some of the weight off. Would the masters grant us permission?” (Wu & Yu, 2012, vol. 4, p. 203)

老王見了,歡喜不勝。又排素宴,啟謝他師徒四眾。就在筵前各傳各授:學棍的演棍,學鈀的演鈀,學杖的演杖。雖然打幾個轉身,丟幾般解數,此等終是凡夫,有些著力:走一路,便喘氣噓噓,不能耐久。蓋他那兵器都有變化,其進退攻揚,隨消隨長,皆有自然之妙,此等終是凡夫,豈能以遽及也?當日收了筵宴。 

次日,三個王子又來稱謝道:「感蒙神師授賜了膂力,縱然掄得師的兵器,只是轉換艱難。意欲命匠依神師兵器式樣,減削斤兩,打造一般,未知師父肯容否?」

Pigsy takes the lead by granting their wish, but the three original weapons are unfortunately stolen by a fiend while in the custody of craftsmen (Wu & Yu, 2012, vol. 4, pp. 203-204). This eventually leads to a war with earthly and heavenly lion-spirits (see chapters 88 to 90).

After the day is saved, the replica weapons are completed. The end of chapter 90 reads:

In the meantime, the ironsmiths had finished forging the three weapons. As they kowtowed to Pilgrim [Monkey], they said, “Holy Father, our work is done.”

“What’s the weight of each of the weapons?” asked Pilgrim.

“The golden-hooped rod weighs a thousand catties,” replied one of the ironsmiths. “The nine-pronged rake and the fiend-routing staff both weigh eight hundred catties.” “All right,” said Pilgrim, and he asked the three princes to come out and pick up their weapons (based on Wu & Yu, 2012, vol. 4, pp. 229-230).

又見那鐵匠人等造成了三般兵器,對行者磕頭道:「爺爺,小的們工都完了。」問道:「各重多少斤兩?」鐵匠道:「金箍棒有千斤,九齒鈀與降妖杖各有八百斤。」行者道:「也罷。」叫請三位王子出來,各人執兵器。

One thousand catties (千斤) is 1,300.72 lbs or 590 kg, and 800 catties (八百斤) is 1,040.58 lbs or 472 kg.

This episode would be a great setup for a Game of Thrones-style Asian fantasy. The three princes could be plotting and scheming against each other in the hopes of one day gaining the throne from their aging father, the sovereign prince. Then a monkey wizard comes along and makes things worse by bestowing them with super strength and divine longevity. This would definitely lead to lots of drama between the brothers and their offspring. It would be a centuries-long battle royale between competing dynasties of superpowered beings!

Notes:

1) Although the original English translation reads “the strength of a thousand arms” (Wu & Yu, 2012, p. 202), the Chinese reads wanqian zhi luli (萬千之膂力), which means “the strength of tens of thousands (of men).” I have therefore adjusted the translation for more accuracy.

2) Andersen (2008) notes that the three paces are similar to those used by Vedic priests:

It would appear, in other words, that even in this early period the Paces of Yu constituted a close parallel to the three Strides Viṣṇu in early Vedic mythology, which are thought to have taken the god through the three levels of the cosmos (thereby establishing the universe), and which indeed, just like the Paces of Yu in Taoist ritual, are known to have been imitated by Vedic priests as they approached the altar—and in the same form as the Paces of Yu, that is, dragging one foot after the other (pp. 238-239).

Sources:

Andersen, P. (1989). The Practice of Bugang. Cahiers d’Extrême-Asie, 5. Numéro spécial Etudes taoïstes II / Special Issue on Taoist Studies II en l’honneur de Maxime Kaltenmark. pp. 15-53.

Andersen, P. (2008). Bugang. In F. Pregadio (Ed.), The Encyclopedia of Taoism (Vols. 1-2) (pp. 237-240). London [u.a.: Routledge].

Binder, O., Woolfolk, W., O’Neil, D., Parker, B., Maggin, E. S., & Bridwell, E. N. (1977). Shazam! From the Forties to the Seventies. New York: Harmony Books.

Buswell, R., & Lopez, D. (2014). The Princeton Dictionary of Buddhism. Princeton University Press.

Darga, M. (2008). Shengtai. In F. Pregadio (Ed.), The Encyclopedia of Taoism (Vols. 1-2) (pp. 883-884). London [u.a.: Routledge].

Esposito, M. (2008). Huohou: 2. Neidan. In F. Pregadio (Ed.), The Encyclopedia of Taoism (Vols. 1-2) (pp. 530-532). London [u.a.: Routledge].

Kim, D. (2008). Houhou: 1. Waidan. In F. Pregadio (Ed.), The Encyclopedia of Taoism (Vols. 1-2) (pp. 526-530). London [u.a.: Routledge].

Wu, C., & Yu, A. C. (2012). The Journey to the West (Vols. 1-4) (Rev. ed.). Chicago, Illinois: University of Chicago Press.

The Origin of the Monkey King’s Punishment in Laozi’s Furnace

The beginning of Journey to the West (Xiyouji西遊記, 1592; “JTTW” hereafter) chapter seven sees Sun Wukong transported to the realm above to be executed for his rebellion against the primacy of heaven. However, his immortal body proves impervious to blades, fire, and lightning, leading Laozi to theorize that Monkey’s extreme invulnerability is the result of having consumed large quantities of immortal peaches, wine, and elixir that were later refined in his stomach “to form a single solid mass” (Wu & Yu, 2012, vol. 1, p. 188). The Daoist high god goes on to suggest that the demon be subjected to his Brazier of Eight Trigrams (Bagua lu, 八卦爐) in order to separate out the elixir and make his subsequently weakened body susceptible to death:

Arriving at the Tushita Palace, Laozi loosened the ropes on the Great Sage, pulled out the weapon from his breastbone, and pushed him into the Brazier of Eight Trigrams. He then ordered the Daoist who watched over the brazier and the page boy in charge of the fire to blow up a strong flame for the smelting process. The brazier, you see, was of eight compartments corresponding to the eight trigrams of Qian [☰/乾], Kan [☵/坎], Gen [☶/艮], Zhen [☳/震], Xun [☴/巽], Li [☲/離], Kun [☷/坤], and Dui [☱/兌]. The Great Sage crawled into the space beneath the compartment that corresponded to the Xun trigram. Now Xun symbolizes wind; where there is wind, there is no fire. However, wind could churn up smoke, which at that moment reddened his eyes, giving them a permanently inflamed condition. Hence they were sometimes called Fiery Eyes and Diamond Pupils (Wu & Yu, 2012, vol. 1, p. 189).

那老君到兜率宮,將大聖解去繩索,放了穿琵琶骨之器,推入八卦爐中,命看爐的道人、架火的童子,將火搧起鍛煉。原來那爐是乾、坎、艮、震、巽、離、坤、兌八卦。他即將身鑽在巽宮位下。巽乃風也,有風則無火。只是風攪得煙來,把一雙眼火煼紅了,弄做個老害病眼,故喚作「火眼金睛」。

Laozi checks the furnace forty-nine days later expecting ashes, but he is surprised when Sun emerges and kicks over the mystical oven (fig. 1). This episode has two likely sources.

Fig. 1 – Monkey knocking over Laozi’s furnace (larger version).

1. Sources

1.1. The Story

The first source is The Story of How Tripitaka of the Great Tang Procures the Scriptures (Da Tang Sanzang qujing shihua大唐三藏取經詩話, c. late-13th-century; “The Story” hereafter), the earliest known published edition of JTTW. The 17th chapter describes the trials of Daffy (Chi’na, 癡那), a merchant’s son, at the hands of his evil stepmother, a woman of the Meng clan (孟氏). She resents the boy as he stands to inherit all of his father’s wealth, leaving her son with nothing. Therefore, she and her handmaiden try to kill the heir by respectively boiling him in a pot, ripping out his tongue, starving him, and finally pushing him into a river, but each time he is magically saved by heaven. For instance, after four days boiling in the pot, Daffy emerges unscathed and claims:

[T]he iron cauldron changed into a lily pad on which I sat, surrounded by the cool waters of a pond. I could sleep or just sit there. It was very comfortable (Wivell, 1994, p. 1203).

一釜變化蓮花坐,四伴是冷水池;此中坐臥,甚是安穩。

Mair (1987) notes that the story of a youth being tortured by his stepmother is based on a Dunhuang transformation text with two versions dated 946 and 949, respectively (p. 43). The text focuses on the trials of the future Emperor Shun. [1] However, the boiling episode does not appear in the story.

1.2. Laughing at the Dao

The second source is Laughing at the Dao (Xiaodao lun, 笑道論, 570), an anti-Daoist polemic written as part of a court debate between Buddhist and Daoist representatives vying for state sponsorship. One section recounts Laozi’s rebirth in the mortal world and his later attempt to convert a king in India:

He [Laozi] had (long) hairs on the temples and his head was hoary; his body was sixteen feet tall; he wore a heavenly cap and held a metal staff. He took Yin Xi with him to convert the barbarians. (Once arrived in India) he withdrew to the Shouyang 首陽 mountains, covered by a purple cloud. The barbarian king suspected him of sorcery (妖). He (attempted) to boil him in a cauldron, but (the water) did not grow hot … [2]

頭鬢皓首身長丈六。戴天冠捉金杖。將尹喜化胡。隱首陽山。紫雲覆之。胡王疑妖。鑊煮而不熱。

I find this source particularly amusing because the high god of Daoism is in essence subjected to the same punishment as the one that he later suggests for Sun Wukong!

2. The Furnace in Daoist Alchemy

The furnace has two meanings in Daoist alchemy. The first refers to the physical vessel and stove (dinglu, 鼎爐) combo used in external alchemy (waidan, 外丹) to smelt the elixir of immortality (fig. 2). Kim (2008) describes the various parts and models of this contraption:

The reaction vessel has fire around it (when it is placed inside the heating apparatus), under it (when it is placed over the heating apparatus), or above it (when it is entirely covered by ashes inside the heating apparatus). It may contain an inner reaction-case in which the ingredients are placed. In a more complex model, a “water-vessel” containing water and a “fire-vessel” containing the ingredients can be assembled, the former above and the latter below or vice versa. The vessel must be hermetically closed and should not bear any openings or cracks.

The heating apparatus has fire within it and is often placed over a platform or “altar” (tan 壇). The openings on the wall sides allow air to circulate, while those on the top serve to settle the reaction vessel or to emit flame and smoke. One of the main functions of the heating apparatus is to control the intensity and duration of the heat. (pp. 360-361)

Fig. 2 – An ornate wooden replica dinglu reminiscent of the metal type used in external alchemy (larger version). Fig. 3 – An early 17th-century woodblock print depicting a Daoist practitioner’s dantian as a ding vessel (larger version).

The concept of consuming alchemically derived elixirs is first mentioned in Discourses on Salt and Iron (Yantie tun, 鹽鐵論, c. 60 BCE). Later, the Token for the Agreement of the Three According to the Book of Changes (Zhouyi cantong qi, 周易參同契, c. 2nd-century CE; “The Token” hereafter) standardized the use of toxic materials, such as lead and mercury, for making said elixir, and this idea remained entrenched until the Tang Dynasty (618–907 CE) (Pregadio, 2008, pp. 1002-1003). External alchemy was eventually superseded in popularity by internal alchemy (neidan, 内丹) from the Tang onward and was still popular during the Ming Dynasty (1368–1644 CE) when the standard 1592 version of JTTW was published.

The second meaning is the human body as a metaphor for the furnace—i.e. internal alchemy. The Token considers “the 5 organs, 12 vessels, 24 vertebrae, and 360 joints … all part of this body dinglu” (Wang, 2012, p. 192). The corporal furnace, the ingredients (yao, 藥), and the firing time (huohou, 火候) combine to make the “three essentials” (sanyao, 三要) of internal alchemy (Robinet, 2008). The ingredients are yin and yang energy, and the firing time is the measured absorption of said energies and the time at which this activity is partaken (Wang, 2012, pp. 192-193).

3. External vs Internal in JTTW

Laozi’s use of the Eight Trigrams Furnace stands as a perfect example of external alchemy, and Sun’s use of breathing exercises and qi circulation serves as a prime example of internal alchemy. So how are these competing processes depicted in JTTW? Well, recall that the external type had long been supplanted by the internal type by the time the novel was published. Hence, one could say Laozi’s methods were dated compared to those used by Monkey. This might then explain a surprising story element from JTTW chapter seven.

When Sun first escapes from the furnace, “Laozi rushes up to clutch at him, only to be greeted by such a violent shove that he falls head over heels while the Great Sage escapes” (based on Wu & Yu, 2012, vol. 1, p. 189). Think about that for a moment. Monkey, a proponent of internal alchemy, physically assaults the Daoist high god, a proponent of external alchemy. Add to this the fact that Sun seemingly only respects/fears immortals that promote internal alchemy—a good example being his first master, Patriarch Subodhi (Xuputi zushi, 須菩提祖師)—and a picture begins to form: perhaps this is the JTTW author-compiler’s way of touting the superiority of the internal over the external. What do you think?

4. Conclusion

Monkey’s time in Laozi’s furnace likely borrows from (one or both of) two sources, the story of a child magically surviving boiling in The Story, the 13th-century CE precursor of JTTW, and the story of Laozi magically surviving boiling from Laughing at the Dao, an anti-Daoist polemic of the 6th-century CE. The latter is humorous as it shows Monkey’s punishment is a recapitulation of the high god’s punishment.

JTTW presents two forms of alchemy: the concept of Laozi’s furnace refers to “external” alchemy and harkens back to Han Dynasty China when alchemists used such furnaces to fire toxic mercury and lead in an attempt to produce an elixir of immortality; Sun Wukong’s use of breathing exercises and qi circulation is a prime example of “internal” alchemy in which the body is used as the furnace to fire the immortal elixir. External alchemy fell out of favor during the Tang and was superseded by Internal alchemy from then on into the Ming, when JTTW was published. Therefore, the novel portrays the high god of Daoism as a proponent of the dated external school, while immortals like Monkey are portrayed as proponents of the then current internal school.

Notes:

1) For a complete translation, see Bodman (1994).
2) See Zürcher & Teiser (2007), pp. 299-300 and 431 n. 53.

Sources:

Bodman, R. W. (1994). The Transformation Text on the Boy Shun’s Extreme Filial Piety. In V. H. Mair (Ed.), The Columbia Anthology of Traditional Chinese Literature (pp. 1128-1134). New York: Columbia University Press.

Kim, D. (2008). Dinglu: I. Waidan In F. Pregadio (Ed.), The Encyclopedia of Taoism (2 Vols.) (pp. 360-361). London [u.a.: Routledge].

Mair, V. H. (1987). Parallels Between Some Tun-Huang Manuscripts and the 17th Chapter of the Kozanji Journey to the West. Cahiers d’Extrême-Asie, 3, 41-53.

Pregadio, F. (2008). Waidan In F. Pregadio (Ed.), The Encyclopedia of Taoism (2 Vols.) (pp. 1002-1005). London [u.a.: Routledge].

Robinet, I. (2008). Dinglu: II. Neidan In F. Pregadio (Ed.), The Encyclopedia of Taoism (2 Vols.) (pp. 361-362). London [u.a.: Routledge].

Wang, R. (2012). Yinyang: The Way of Heaven and Earth in Chinese Thought and Culture. Cambridge: Cambridge University Press.

Wivell, C. S. (1994). The Story of How the Monk Tripitaka of the Great Country of T’ang Brought Back the Sūtras. In Mair, Victor H. The Columbia anthology of traditional Chinese literature (pp. 1181-1207). New York: Columbia University Press.

Wu, C., & Yu, A. C. (2012). The Journey to the West (Vols. 1-4) (Rev. ed.). Chicago, Illinois: University of Chicago Press.

Zürcher, E., & Teiser, S. F. (2007). The Buddhist Conquest of China: The Spread and Adaptation of Buddhism in Early Medieval China. Leiden: Brill.

The Monkey King’s Spiritual Training and Historical Daoist Internal Alchemy

Last updated: 09-22-23

Did you know that the Monkey King’s early spiritual training is connected to historical Daoist internal alchemy? In Journey to the West (Xiyouji西遊記, 1592) chapter two, Sun receives a private lesson in which his master, Patriarch Subodhi, reveals the secret of immortality in a poem chocked full of esoteric Daoist imagery:

This bold, secret saying that’s wondrous and true:
Spare, nurse nature and life—there’s nothing else.
All power resides in the semen, breath, and spirit;
Store these securely lest there be a leak.
Lest there be a leak!
Keep within the body!
Heed my teaching and the Way itself will thrive.
Hold fast oral formulas so useful and keen
To purge concupiscence, to reach pure cool;
To pure cool
Where the light is bright.
You’ll face the elixir platform, enjoying the moon.
The moon holds the jade rabbit, the sun, the crow;
The tortoise and snake are now tightly entwined.
Tightly entwined,
Nature and life are strong.
You can plant gold lotus e’en in the midst of flames.
Squeeze the Five Phases jointly, use them back and forth—
When that’s done, be a Buddha or immortal at will!” (Wu & Yu, 2012, p. 120).

顯密圓通真妙訣,惜修性命無他說。
都來總是精氣神,謹固牢藏休漏泄。
休漏泄,體中藏,汝受吾傳道自昌。
口訣記來多有益,屏除邪慾得清涼。
得清涼,光皎潔,好向丹臺賞明月。
月藏玉兔日藏烏,自有龜蛇相盤結。
相盤結,性命堅,卻能火裡種金蓮。
攢簇五行顛倒用,功完隨作佛和仙。

The cryptic methods advocated in the poem find their origins in dogmatic Daoist internal practices that emerged during the Song Dynasty (960-1279) (Kohn, 2008, p. 177). When Subodhi warns Monkey to “Store these [bodily substances] lest there be a leak,” he is referring to the first of three stages in the forging of an immortal spirit body. It involves transforming chaste semen (jing, 精) into pneumatic energy (qi, 氣) and guiding it to the brain, where it is purified and then circulated throughout the body, resulting in the formation of a spiritual pearl in the Cinnabar Field (dantian, 丹田), or the body’s spiritual furnace located in the lower abdomen (Kohn, 2008, p. 178).

“You can plant gold lotus e’en in the midst of flames. / Squeeze the Five Phases jointly, use them back and forth” refers to the second stage, involving the inhalation and guidance of yang energy through various organs (the “five phases”) in the body to bolster the spirit (shen, 神) (fig. 1). This nurturing of the pearl causes it to sprout like a seed and blossom into a golden lotus (“amidst flames”) in the spiritual furnace (fig. 2). The lotus is considered the early stages of an immortal “spirit embryo” (shengtai, 聖胎) (fig. 3) (Kohn, 2008, pp. 178-179).

The third stage involves the nurturing of said embryo to maturation with spiritual energies and eventually guiding it upwards and out the “Heavenly Gate” (tianguan, 天關), or the top of the crown. This results in a fledgling immortal spirit body that must be trained over an additional three year period in which it learns to travel far and wide apart from the physical vessel (pp. 179-180). “When that’s done, be a Buddha or immortal at will!” refers to the eventual freedom of the immortal spirit.

Fig. 1 (top left) – A sage combining jing, qi, and shen (精炁/氣神, lit: “semen, pneumatic energy, and spirit”; a.k.a. the “Three Treasures,” Sanbao, 三寶) (larger version). Image from the Anthology of Immortals of Complete Perfection (Quanzhen qunxian ji, 全真群仙集). Fig. 2 (top right) – A visualized lotus in the cinnabar field (larger version). Fig. 3 (bottom) – A sage nurturing his spirit embryo with inhaled qi energy (larger version). Image from the Anthology of Immortals.

Kohn (2008) notes that adepts who succeed in their training gain supernatural powers, “including the ability to be in two places at once, to move quickly from one place to another, to know past and future, to divine people’s thoughts, and so on” (p. 180) (fig. 2). I feel this is important information considering all of the powers that Monkey exhibits throughout the story.

Various facets of the aforementioned Song-era practices, such as the breathing methods from stage two above, have a much older pedigree. While JTTW describes Sun secretly performing “breathing exercises before the hour of Zi and after the hour of Wu” (i.e. after noon and before midnight) (Wu & Yu, 2012, p. 121), the hours are switched in historical practice. The Wondrous Record of the Golden Casket on the Spirit Immortals’ Practice of Eating Qi (Shenxian shiqi jin’gui miaolu, 神仙食氣金櫃妙錄, 4th-century; Wonderous Record hereafter) explains:

“[A]lways practice after midnight [and before noon] in the period of living qi [yang energy] … In this qi-practice, the time after noon and before midnight is called the period of dead qi [yin energy]. Do not practice then” (Kohn, 2008, p. 84).

So by practicing during the prescribed hours, Monkey absorbs the yang energy that he needs to fuel his immortality.


Update: 08-18-23

Above, I described how the cultivation of an immortal spirit involved refining cosmic energies in the dantian (丹田) into a seed-like pearl, then a lotus, and finally a “spirit embryo” (聖胎). Well, thanks to a tumblr post by user ruibaozha, I now have a better understanding of how Buddhist “lotus births” influenced this imagery. Shahar (2015) explains:

As early as the first centuries CE, redemption in Amitabha‘s Pure Land has been imagined in floral terms. Those who trust in the Buddha’s grace are resurrected from divine lotus blooms. Flower-like beings, they emerge from the sacred lotus blossoms into a realm of purity and happiness:

When beings of this [superior] type are about to die, the Buddha of Measureless Light [Amitabha] appears before them, accompanied by a great crowd of attendants. Then, these beings follow this Buddha and go to be reborn in his land. They are reborn naturally and miraculously in the center of a lotus made of the seven precious substances, and they dwell in the state from which there is no falling back. They come to possess wisdom and courage, supernormal powers and spiritual mastery.

Floral regeneration became a favorite topic of Buddhist art across Asia. Redeemed souls were visually rendered as newborns wrapped in lotus blooms. Some artists faithfully followed a given Pure Land text. The ca. fifth-century Amitabha Visualization Sutra enumerated nine ranks of rebirth in the paradise of the west, from “the upper birth of the upper rank,” through “the middle birth of the upper rank,” downward to the “lower birth of the lower rank.” A seventh-century Dunhuang mural depicted them all in the form of babies emanating from nine lotus blossoms. Other artists focused on the process by which the flower is transformed into a divine being. They created a series of images recording the mysterious metamorphosis of the lotus. Dating from as early as the fifth century CE, the Yun’gang and Longmen caves include numerous examples of these pictorial narratives, showing first a newborn’s head peeping from inside the corolla, then the gradual transformation of the petals into the limbs, and finally the release of a full-blown ethereal being, the divinity of which is indicated by a [halo] [fig. 4] (pp. 143-144). 

Fig. 4 – “Lotus rebirth as rendered at the fifth-century Yun’gang Caves. From Yoshmura Rei, Tianren dansheng tu (Shanghai: Shanghai guji, 2009), p. 23” (larger version) (Shahar, 2015, p. 144).

If viewed through a Daoist lens, this image could represent the fledgling spirit embryo emerging from the lotus, being nurtured to fruition, and then freed to live out an eternity in blissful freedom.


Update: 09-22-23

Above, I quoted Kohn’s (2008) heavily edited translation of the Wonderous Record, which noted the prescribed times for the ingestion of qi energy. This source was apparently cited in the “Inner Chapters” (Neipian, 內篇) of Ge Hong’s Master Who Embraces Simplicity (Baopuzi, 抱朴子, 4th-century). A longer quote appearing in Campany (2002) mentions the aforementioned time-based practices, lists the types of resulting spiritual powers, and warns of this path’s difficulty:

Now the circulation of pneumas should be done during the hours of live pneumas (shengqi 生氣[/炁]), not during the hours of dead pneumas (siqi 死氣[/炁]). This is why it is said that “transcendents ingest the six pneumas.” In one day and night there are twelve double-hours. The six double-hours from midnight to noon are those of live pneumas; the six from noon to midnight are those of dead pneumas. During the period of dead pneumas, circulating pneumas is of no benefit.

One who is adept at using pneumas can blow on water and it will flow against its own current for several paces; blow on fire, and it will be extinguished; blow at tigers or wolves, and they will crouch down and not be able to move; blow at serpents, and they will coil up and be unable to flee. If someone is wounded by a weapon, blow on the wound, and the bleeding will stop. If you hear of someone who has suffered a poisonous insect bite, even if you are not in his presence, you can, from a distance, blow and say an incantation over your own hand (males on the left hand, females on the right), and the person will at once be healed even if more than a hundred li away. And if you yourself are struck by a sudden illness, you have merely to swallow pneumas in three series of nine, and you will immediately recover.

However, people by nature are restless, and few are able to maintain the quietude to cultivate this way. Furthermore, to practice the most essential methods of circulating pneumas one must avoid eating very much, or eating flesh vegetables and meats, for these cause the breath to become strong and thus hard to shut off. Also one must avoid rage, for if one has much rage, then the breath becomes disordered, and if it is unable to spill over, then it will cause a fit of coughing.

Few are those, therefore, who can practice breath circulation! (p. 21)

夫行炁當以生炁之時,勿以死炁之時也。故曰仙人服六炁,此之謂也。一日一夜有十二時,其從半夜以至日中六時為生炁,從日中至夜半六時為死炁,死炁之時,行炁無益也。善用炁者,噓水,水為之逆流數步;噓火,火為之滅;噓虎狼,虎狼伏而不得動起;噓蛇虺,蛇虺蟠而不能去。若他人為兵刃所傷,噓之血即止;聞有為毒蟲所中,雖不見其人,遙為噓祝我之手,男噓我左,女噓我右,而彼人雖在百里之外,即時皆愈矣。又中惡急疾,但吞三九之炁,亦登時差也。但人性多躁,少能安靜以修其道耳。又行炁大要,不欲多食,及食生菜肥鮮之物,令人炁強難閉。又禁恚怒,多恚怒則炁亂,既不得溢,或令人發欬,故鮮有能為者也。

Sources:

Campany, R. F. (2002). To Live as Long as Heaven and Earth: A Translation and Study of Ge Hong’s Traditions of Divine Transcendents. United Kingdom: University of California Press.

Kohn, L. (2008). Chinese Healing Exercises: The Tradition of Daoyin. Honolulu: University of Hawaiʻi Press.

Shahar, M. (2015). Oedipal God: The Chinese Nezha and His Indian Origins. Germany: University of Hawaii Press.

Wu, C., & Yu, A. C. (2012). The Journey to the West (Vol. 1) (Rev. ed.). Chicago, Illinois: University of Chicago Press.